Gluten Free Eggplant Parmesan Recipe

Gluten free eggplant parmesan recipe - Dr. Axe

This gluten free eggplant parmesan recipe is great! It’s delicious, full of fiber and easy to make! Try eggplant in this great new recipe!

Total Time

20 minutes




  • 1 eggplant
  • 1-2 tablespoons coconut oil
  • 4 tablespoons Paleo flour
  • basil and sea salt to sprinkle on top
  • 1 small wedge of raw sheep cheese (such as Pecorino Romano rather than cow milk Parmesan)
  • 1 jar of organic marinara sauce


  1. Cut Eggplant into 1 inch thick pieces
  2. Put Flour in bowl and coat both sides of Eggplant
  3. Melt Coconut Oil over medium heat
  4. Saute Eggplant in pan and sprinkle Basil & Sea Salt on top
  5. Cook for 5-6 mins on each side
  6. Make sure you add more coconut oil when you flip the eggplant
  7. Place cut pieces of Sheep Cheese on top and allow to start melting before serving

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  1. Katia Kitchen on

    I tried out your recipe this evening. It tasted delicious. The sheep cheese was an added bonus. Thank you so much for sharing this.

  2. Sean parola on

    I see the sheep cheese in the list of I gredients but not parmesan. So I’m guessing that is just understood that it gets parmesan because I’m going to try it. I already did the rollatini and it was molto bene!

  3. Paula Murray on

    You always give such great information. Love recipe. Thank you so much. I hope to be able to afford to start the multi-collagen protein soon.


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