Dr. Axe on Facebook 12 Dr. Axe on Twitter 2 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 192 Share on Email Print Article 206 Tabata Workout: The Fastest Way to Getting Fit & Lean? The No. 1 reason (okay, after simply not wanting to) for not ... Read More
Dr. Axe on Facebook 11 Dr. Axe on Twitter 0 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 92 Share on Email Print Article 103 What Are the Best Fat-Burning Workouts? As many of you know from my burst training through my BurstFit program and videos, ... Read More
Dr. Axe on Facebook 24 Dr. Axe on Twitter 2 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 792 Share on Email Print Article 818 4 Proprioception Exercises to Improve Balance and Strength How is it that professional dancers can glide across the room, without ... Read More
Dr. Axe on Facebook 0 Dr. Axe on Twitter 0 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 5 Share on Email Print Article 5 Barre Workout: Can It Give You a Dancer’s Physique? One of the hottest fitness trends right now is barre. If you ... Read More
Dr. Axe on Facebook 1 Dr. Axe on Twitter 1 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 34 Share on Email Print Article 36 Hip Flexor Stretches Are Key to Both Hip & Knee Health Our hip flexors aren’t very well understood and often ignored when we ... Read More
Dr. Axe on Facebook 5 Dr. Axe on Twitter 0 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 29 Share on Email Print Article 34 Want to Be More Durable? Add Hamstring Stretches & Strength Moves! I have worked with numerous athletes, including professionals and Olympians, and often ... Read More
Dr. Axe on Facebook 1 Dr. Axe on Twitter 0 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 2 Share on Email Print Article 3 Interval Cardio Workouts Burn More Fat than Conventional Cardio! One of my favorite types of exercise routines is the interval cardio ... Read More
Dr. Axe on Facebook 801 Dr. Axe on Twitter 9 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 1707 Share on Email Print Article 2.5K The Benefits of a Trampoline Workout and Rebounding Many people first fall in love with trampolines as children, but did ... Read More
Dr. Axe on Facebook 25 Dr. Axe on Twitter 0 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 236 Share on Email Print Article 261 Why Isometric Exercises Belong in Your Exercise Routine Imagine if you could do effective exercises in only 10 seconds, anywhere, ... Read More
Dr. Axe on Facebook 5 Dr. Axe on Twitter 0 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 46 Share on Email Print Article 51 The Afterburn Effect: How to Burn More Fat After You Exercise In simplest terms, the “afterburn effect” is essentially the calories you continue ... Read More