Health

Today acupuncture is one of the most popular practices of Traditional Chinese Medicine (TCM) in the West. TCM is a complimentary health approach that first originated in ancient China more than 2,500 years ago and ...

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According to research published in the Lancet, eating disorders have been increasing over the past 50 years, and changes in our food environment have been implicated in these issues. From emotional eating to orthorexia, when you become ...

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Healthy adults — those with no recent history of heart damage, kidney disease or serious lung damage — normally do not have high enough levels of the protein called troponin in their bloodstreams to be ...

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There are many reasons to take a high-quality daily multivitamin — from helping prevent and/or overcome nutritional deficiencies to supporting growth and development, maintaining strong bones, and protecting the eyes and heart — and now ...

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Do you know that serotonin plays a role in virtually all human behavioral processes? From your emotions to digestion and motor skills, this powerful chemical impacts so many aspects of life and body function. Serotonin receptors ...

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According to the Centers for Disease Control and Prevention, more than 58.5 million Americans now suffer from arthritis. That equates to one in four people over 18 having some form of arthritis! Arthritis is characterized by ...

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A stiff neck can be, well, a real pain in the neck. It's also one of the most common muscles aches both children and adults experience. Common triggers include poor posture, sports-related injuries, exercise-induced strains, repetitive work-related movements — even ...

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Many adults suffer from gallbladder problems during middle or late adulthood, especially women — who develop gallstones much more than men do —  and cholecystectomy, surgery to remove the gallbladder, is one of the most ...

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Dry needling is a form of alternative therapy is used to release tight muscle bands that are associated with trigger points — or hard "knots" within a muscle that can cause pain over a large area ...

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For many people with binge eating disorder, mindful eating feels very difficult, and thoughts about food, body weight and eating are near-constant: Did I eat too much? Do I need to restrict? When should I eat again? ...

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