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Our article category in nutrition discusses various foods and topics that don’t neatly fit into an existing category.

Erythritol: Is This “Healthy” Sweetener the Real Deal?

Erythritol is now one of the most popular "natural", zero-calorie sweeteners available. But how healthy is erythritol really? Because it's seemingly less problematic than the controversial aspartame, it makes sense that more and more people now choose erythritol in ...

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