By now, you’ve likely heard of the benefits of fasting — how ...

Are you someone who loves to plan what you’re doing days or ...

[Below is my transcript of my video about the Paleo vs. vegan ...

Did you know that the first adverse reaction to cow’s milk was ...

The most startling about trying a new diet plan is just how much ...

Despite what you might have heard, a raw food diet is not ...

If you’re like many Americans today, you’ve wondered about kosher foods. What ...

Following a Paleo diet can have really terrific benefits for some people. ...

As gluten-free diets become more prevalent, the amount of gluten-free food available ...

Imagine a diet where you can magically slurp on drinks that leave ...