Share on Email Print Article 96 Rhodiola Benefits: Burning Fat for Energy, Beating Depression + More Rhodiola rosea (R. rosea), also known as “golden root,” is an adaptogenic ... Read More
Share on Email Print Article 1K Top 15 Chinese Herbs & Superfoods to Boost Health Herbal medicine is an integral part of Chinese culture and the practice ... Read More
Share on Email Print Article 606 Dong Quai: a Chinese Herb for Menopause, Depression & More You may not have heard of dong quai, but this traditional herb ... Read More
Share on Email Print Article 164 What Is Saffron? Top 6 Reasons to Add This Ancient Spice to Your Diet Saffron is one of the most valuable and expensive spices known worldwide, thanks ... Read More
Share on Email Print Article 385 Kratom: Harmful Substance or Safe Drug Addiction Treatment? What is kratom? This botanical substance is often used to get people ... Read More
Share on Email Print Article 359 Passion Flower for Hot Flashes, Depression & Better Sleep With a name like passion flower, it can only be something kind, ... Read More
Share on Email Print Article 97 Paprika: The Antioxidant-Rich Spice that Fights Disease Who knew a tablespoon of red powder could contain so much goodness? ... Read More
Share on Email Print Article 55 Celeriac: The Low-Calorie, Low-Carb Root Vegetable that Benefits the Gut These days, you’d be hard-pressed to find someone who’s never tried celery. ... Read More
Share on Email Print Article 515 St. John’s Wort Benefits for Depression, PMS & Menopause St. John’s wort, also known as hypericum perforatum, is a flowering plant of ... Read More
Share on Email Print Article 37 Does Cascara Sagrada Relieve Constipation Safely? Cascara sagrada was once available as an over-the-counter herbal laxative, but due ... Read More