Ketogenic Diet for Beginners Made Easy: The Ultimate Guide to “Keto”

Dr. Josh Axe is also the author of the book “Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease” (February 2019, published by Little, Brown Spark) and the recent Keto Diet Cookbook.   Unlike many fad diets that come and go with very limited rates of long-term success, the ketogenic diet … Continue reading Ketogenic Diet for Beginners Made Easy: The Ultimate Guide to “Keto”