Nutrition Archive - Page 111 of 152

Best 6 Types of Cancer-Fighting Drinks

Ask any expert, "What are the best ways to fight cancer?", and you'll likely be told advice such as to eat a healthy diet, exercise and avoid smoking. You're probably aware of the protective effects that ...

How to Use Grapeseed Oil for Hair Growth

Natural plant oils, including grapeseed oil, are now one of the most popular hair products on the market, thanks to their ability to tackle multiple hair needs. Curious about using grapeseed oil for your hair due ...

Safflower Oil for Skin and Beyond: Benefits, Uses and Side Effects

Safflower is considered to be one of the oldest crops in existence, with roots tracing all the way back to Ancient Egypt and Greece. Today, the safflower plant remains an important part of the food ...

Are Sugar Alcohols Good or Bad for You?

With more people watching their sugar intake — due to factors including the growing incidence of diabetes, plus the popularity of low-carb diets such as the keto diet — use of sugar substitutes, including sugar ...

What Is Silicon Dioxide and Is It Safe?

In order to improve the texture and shelf life of granular and powdered food products, such as protein powders and seasonings, anti-caking additives are often used. One such additive is silicon dioxide, which the ability ...

Hemp Milk: A Nutrient-Rich Dairy-Free Alternative

More and more people are reaching for dairy-free milk options when browsing through the grocery store. Some of the best options, like almond milk and coconut milk, provide important nutrients — including essential fatty acids ...

Is the Snake Diet for Weight Loss Safe?

While incorporating fasting into an otherwise balanced diet can lead to certain health improvements for many people, according to many studies, eating only several meals per week may not have the same effects. The snake diet ...

Is Bubble Tea Healthy? Plus, How To Make It at Home

Bubble tea (or boba tea) has been described as the type of drink you can "chew," thanks to the thickening effects of the drink's signature tapioca pearls. Boba, which originated in Taiwan, but has become increasingly ...

Is Cream Cheese Good for You? Nutrition, Benefits & Downsides of This Popular Spread

Although it may be most well-known as a popular spread for bagels and breakfast foods, cream cheese is an incredibly versatile ingredient that can be used in a variety of different recipes, and cream cheese ...

Are Bagels Healthy? Bagel Calories, Nutrition, Benefits & Downsides

The bagel is a beloved breakfast staple, enjoyed for its versatility and the endless options available that can tailor to nearly any palate, but are bagel calories too much to consume this common favorite? These days, ...