Nutrition Archive - Page 118 of 150

D-Mannose: A Sugar to Prevent Recurrent UTIs?

You know how cranberry juice remains one of the most popular home remedies for UTIs? Well, it turns out that the high D-mannose content in cranberry explains its efficacy for UTI symptoms. D-mannose, a simple sugar ...

9 Reasons You’re Not Losing Weight on Keto

Many people start the keto diet for weight loss, expecting the pounds to slide right off almost instantly. But when you suddenly hit a plateau and the scale doesn't seem to budge anymore, it can ...

Turmeric Dosage for Inflammation & Other Conditions

To reap turmeric health benefits, turmeric dosage recommendations vary by several factors, including your health status and overall health goals. If you're wondering how to take turmeric for inflammation and inflammatory-related issues, you've come to the right ...

Probiotic Drink Benefits, Plus How to Make Your Own

The probiotic drinks category is one of the fastest growing trends in the functional foods and beverages market, due to increasing consumer demand for products made with natural, beneficial ingredients, particularly those that contribute to ...

Complete Mediterranean Diet Food List

Is there a diet that's both health-promoting and absolutely delicious? Yes, and its name is the Mediterranean diet. This way of eating is loaded with major health benefits and a Mediterranean diet food list that ...

Turmeric Pills Benefit Mood, Skin, Weight Loss & More

Turmeric is a spice that has been used in cooking and natural medicine for centuries, solidifying its well-deserved status as a superfood ingredient. Not only has turmeric been shown to soothe inflammation, but recent research ...

6 Benefits of Chia Seed During Pregnancy

Looking for a superfood that may help to boost your pregnancy in multiple ways? You may want to consider trying chia seed during pregnancy. Chia seeds contain essential vitamins and nutrients, plus they're so easy to ...

Hydrolyzed Collagen Peptides: the Superior Collagen Supplement

Collagen has become a popular ingredient that is now commonly found in sports supplements, skin serums and anti-aging formulations alike. However, a quick stroll through the supplement section of your favorite health store to pick ...

Dukan Diet Reviews: Pros & Cons of This Weight Loss Diet Plan

The Dukan Diet has gained a good amount of media exposure in recent years, with celebrities and supermodels alike swearing that it's the secret to slimming down and staying in shape. The diet promises quick ...

Coconut Flour Nutrition, Benefits & How to Use It!

Coconut flour is growing in popularity as more people discover the many health benefits of coconut flour nutrition, in addition to its many uses as a delicious, gluten-free and beneficial alternative to other flours. What do you need ...