Herbs & Spices

Turmeric and Black Pepper Weight Loss Benefits and More

It's no secret that switching up your spice rack can have a huge impact on health. In fact, more and more health care professionals have started subscribing to a "food is medicine" mentality and now ...

Turmeric Pills Benefit Mood, Skin, Weight Loss & More

Turmeric is a spice that has been used in cooking and natural medicine for centuries, solidifying its well-deserved status as a superfood ingredient. Not only has turmeric been shown to soothe inflammation, but recent research ...

The Best & Worst Turmeric Side Effects for Health

Turmeric is a spice that has been well-studied for its many medicinal properties over the past few years. In addition to bringing a vibrant color to recipes, turmeric is jam-packed with powerful compounds like curcumin ...

Turmeric & Curcumin Benefits: Can This Herb Really Combat Disease?

Turmeric (Curcuma longa), the main spice in the Indian dish curry, is argued by many to be the most powerful herb on the planet at fighting and potentially reversing disease. Turmeric benefits are incredibly vast and ...

Honeysuckle: 6 Uses & Benefits of This Common Garden Plant

Eating honeysuckles as a kid probably triggers some happy memories, but did you know that there's more to this lovely flower than its sweet taste and amazing aroma? Honeysuckle is actually impressively health boosting. The ...