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by Rachael Link, MS, RD
As one of the most used dietary condiments in the world today, it's no wonder that the benefits of ginger are pretty impressive. (1)With its zesty, peppery flavor and its extensive ...
Most homeowners don't realize that the yellow weeds that pop up every spring, and must be kept at bay for months, are actually plants that have a number of powerful health benefits. In fact, humans have been ...
Many of us have used cayenne pepper to add a little spice to our meals, but did you know that it has the power to change your health? It has been used for both food ...
Gentian (Gentiana lutea) is a bitter herb that has been used in traditional systems of medicine practiced throughout Europe for over 2,000 years. As a liver tonic and digestive aid, it also has a long ...
You may not have heard of lovage. It's a lesser-known plant, but it actually has many culinary as well as medicinal uses. What is the flavor of lovage? It's often described as being similar to ...
by Rachael Link, MS, RD As one of the most used dietary ...
by Rachael Link, MS, RD Despite being revered for its medicinal properties ...
Turmeric (Curcuma longa), the main spice in the Indian dish curry, is argued ...
Milk thistle, is a natural herb that has antioxidant and anti-inflammatory properties, ...
Today, we have hundreds of different beauty products available to us — ...
Looking for a natural remedy that has a very long history of ...
It’s used in traditional Indian medicine for constipation, skin diseases, worm infestation, infections ...
The Many Health Benefits of Cinnamon Cinnamon is a powerful spice that has ...
