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Have you ever tasted cardamom? Do you even know? Maybe you're you now thinking, what is cardamom? Often referred to as the "Queen of Spices," cardamom, or elaichi, is one of the most common spices ...
Do you suffer from insomnia or are you just sick and tired of not getting a decent night's sleep? Did you know that there's an herb that has been used to ease insomnia, anxiety and ...
For many Americans, the aroma of cooked sage evokes memories of holiday meals — everything from Thanksgiving, Christmas, roasted turkeys, baked chickens and, most of all, sage dressing. But this popular herb has long been ...
Today, we have hundreds of different beauty products available to us — acne washes, toners, scrubs and so on — but what did people use thousands of years ago before commercial chemicals existed to help ...
Used in Ayurvedic medicine to treat colds, flu, water retention, poor digestion, arthritis and disease, celery seed has been part of holistic health for thousands of years. What is it used for today? It's commonly used to help ...
Today, we have hundreds of different beauty products available to us — ...
Looking for a natural remedy that has a very long history of ...
It’s used in traditional Indian medicine for constipation, skin diseases, worm infestation, infections ...
Milk thistle, a natural herb that has antioxidant and anti-inflammatory properties, is ...
The Many Health Benefits of Cinnamon Cinnamon is a powerful spice that has ...
By Rachael Link, MS, RD Despite being revered for its medicinal properties ...
by Rachael Link, MS, RD As one of the most used dietary ...
Turmeric (Curcuma longa), the main spice in the Indian dish curry, is argued ...