Tag Archives: alkaline

Alkaline diet - Dr. Axe

Alkaline Diet: The Key to Longevity and Fighting Chronic Disease?

There are all types of diets out there — some good, some bad — but there is perhaps no diet better for longevity and staving off disease than an alkaline diet. Don’t just take my word for it. A 2012 review published in the Journal of Environmental Health found that balancing your body’s pH through an alkaline diet can be helpful in … Read More

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Glass of water - Dr. Axe

Alkaline Water: Beneficial or All Hype?

The standard American diet today is filled with refined sugars, hydrogenated oils, excess sodium, high fructose corn syrup, chemical additives, pesticides, synthetic hormones, processed foods and let’s not forget emotional stress and lack of sleep. These are all contributing factors to low-grade acidosis, an overproduction of acid in the blood — leading to an atmosphere where disease can thrive. Instead, consuming whole … Read More

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