Tag Archives: vitamin b12 foods

Vitamin B12 Benefits

Vitamin B12 Benefits That You’re Probably Missing

A vitamin B12 deficiency is thought to be one of the leading nutrient deficiencies in the world, with a 2004 study showing that it’s a major health concern in many parts of the world, including the U.S, India, Mexico, Central America, South America and certain areas in Africa. (1) Vitamin B12 benefits your mood, energy level, memory, heart, skin, hair, … Read More

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vitamin b12 deficiency

Vitamin B12 Deficiency: Symptoms, Causes and Cures

Do you ever struggle with? Low Energy Lack of Focus Tension in Muscles Poor Memory Emotional Ups and Downs Lack of Motivation Female Infertility Male Low Testosterone Digestive Issues (leaky gut, IBD) Hypothyroidism Fatigue, even after getting a good nights sleep If so, you may have the symptoms of a vitamin B12 deficiency. According to research from the Framingham Study … Read More

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