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Vitamin B12 Benefits

Vitamin B12 Benefits That You’re Probably Missing

A vitamin B12 deficiency is thought to be one of the leading nutrient deficiencies in the world, with a 2004 study showing that it’s a major health concern in many parts of the world, including the U.S, India, Mexico, Central America, South America and certain areas in Africa. (1) Vitamin B12 benefits your mood, energy level, memory, heart, skin, hair, … Read More