Chamomile is one of the most ancient medicinal herbs known to mankind. Many different preparations of chamomile have been developed over the years, and the most popular is in the form of herbal tea, with more than 1 million cups consumed per day. What many people don't know is that Roman chamomile essential oil is…
Considered to be one of the most ancient and versatile medicinal herbs known to mankind, dried chamomile flowers have numerous, widespread health implications thanks to their high levels of disease-fighting antioxidants like terpenoids and flavonoids. Chamomile’s vital antioxidants are found in the plant’s potent oils and are the main contributors to its natural healing properties.…
Taking a bath can offer so many benefits and a recent study even suggests that the submersion of the body in heat could be as equally beneficial as some exercise by helping regulate blood sugar! (1) It is really no surprise that bubble baths are incredibly relaxing and not just for kids. A bubble bath takes…
Taking care of your baby is a top priority and that doesn’t just include the foods he or she eats. Have you thought about the ingredients that you are putting on your baby’s skin? Whatever you put on the baby’s skin, such as to prevent diaper rash, it seeps right into the body through the…
There's something very Dark Ages about "pink eye," perhaps because it produces a very unhealthy looking eye and can spread like wildfire, especially among the young who are often in close proximity and may be touching their eyes. Fortunately, with my home remedy for pink eye, this problem can be treated. Also called conjunctivitis, pink…
Lush, shiny, manageable and healthy hair can be yours with the benefits of coconut oil for hair. Have you been tempted to clear out your commercial conditioners, serums and styling products that damage your hair (and possibly your health) over time? Well guess what? You can replace them with this all-natural solution. Coconut oil is…
With the vast array of vitamins, minerals and herbal supplements available today, creating a regimen that works for you can feel overwhelming. However, by understanding your body's needs and establishing a well-structured supplement routine, you can enhance your overall well-being, support your immune system and fill in any dietary gaps. In this guide, we’ll explore…
Did you know that up to roughly 85 percent of all people are sensitive to oils found in the poison ivy plant? It's true, which is why poison ivy rash is so common. Those who react to poison ivy by developing a skin rash are also very likely to develop similar symptoms from coming into…
Staying hydrated is essential for maintaining overall health and well-being. Whether you're looking to quench your thirst after a workout, combat the heat or simply keep your body functioning optimally, the right hydrating drinks can make all the difference. The following beverages are some of the most hydrating drinks around, starting with the most obvious…
