Detox Category - Dr. Axe

What Is Triclosan and Why Is It Banned in Some Products but Not Others?

Triclosan is a "super chemical" meant to fight the spread of germs, but with the emergence of drug-resistant superbugs, the question is whether it really fights the good fight or just creates bigger problems. The answer ...

Digital Detox: Benefits, Tips and How to Get Started

Is now the time to consider a digital detox? In today’s hyperconnected world, our lives are intertwined with screens — from smartphones to laptops, tablets and TVs. While technology has made our lives easier in many ...

Coffee Detox: A 5-Day Weaning Off Plan to Give Your Adrenals a Break

For millions of people around the world, the thought of a coffee detox is unthinkable. Not only is sipping a cup of coffee each morning an integral part of their daily routine, but it also ...

How to Lower Grilling Carcinogens by Up to 99%!

The topic of grilling carcinogens is probably the last thing you want to focus on while heading up for a summer cookout. The truth is when you're playing softball, enjoying a family picnic or watching fireworks, ...

5 Gross Grilling Mistakes Damaging Your Health

There's nothing like getting family and friends together for a weekend of grilling in warm weather. However, before you get those healthy grilling recipes cooking, watch out for grilling mistakes. Grilling mistakes pose some specific health ...

Can Boiling Water Remove Microplastics? Plus the Dangers of Nanoplastics

A study conducted by the Environment Agency Austria in 2018 estimated that more than half of the world population may harbor microplastics in their stools. As alarming as that is, things have only become more ...

Boost Your Overall Health with Forest Bathing (or Shinrin Yoku)

If you're interested in reaping the benefits of being outdoors, then you'll definitely want to add forest bathing to your to-do list. And don't worry, you don't have to live in an extremely wooded area ...

Top 6 Health Benefits of Being Outdoors

Did you know that we Americans, on average, spend roughly 90 percent of our lives indoors? Between commuting to and from our jobs, spending likely over eight hours a day working, and going about our ...

Dirty Dozen List: Are You Eating the Most Pesticide-Laden Produce? (Plus the Clean 15)

The Environmental Working Group (EWG) released its 2024 Dirty Dozen list, a "Shopper’s Guide to Pesticides in Produce," and it serves as a solid reminder that we still have a lot of work to do ...

Spring Cleaning Benefits for Your Health & Home

Spring is a season that for many people brings to mind thoughts of a fresh start. It makes sense then that it can feel great to give your home a refreshing, top-to-bottom spring cleaning when ...