Eye Health Category

How Blue Light Effects Sleep & How to Limit Exposure

By now you're probably aware that using electronics — such as your phone, laptop or tablet — during the hours before going to sleep is not the best habit to fall into, due to how ...

What Is Astigmatism? Symptoms, Causes & Remedies

Astigmatism often begins early in life, unlike many other vision problems that develop later. In fact, most people are believed to have at least a small degree of astigmatism in one or both eyes. Surprisingly, astigmatism ...

Macular Carotenoids Support Vision, Brain Health & Longevity

Carotenoids are types of antioxidants that are known to contribute to eye and brain health, as well as maintenance of normal vision. They do this by fighting effects of free radical damage, also called oxidative stress. These ...

How to Get Rid of Eye Boogers

If you've ever woken up in the morning and felt like your eyelids were "sealed" shut with sticky goo, then you know what it's like to have "eye boogers." What are eye boogers, and why ...

Do Blue Light Glasses Work? Potential Benefits for Sleep & Eye Health

Many experts tell us that when it comes to managing our health, including our body weights and moods, we should be careful not to underestimate the power of sleep. One reason why so many adults ...

7 Ways to Help Improve Glaucoma Symptoms

Glaucoma is one of the leading causes of visual impairment and severe irreversible blindness in the world, along with macular degeneration. In the United States, glaucoma affects more than 3 million Americans, and globally, it's estimated ...

Optic Neuritis Symptoms and 5 Natural Remedies

Optic neuritis is a condition of the eyes that can affect both adults and children — especially anyone who has an autoimmune disease or history of a viral infection that causes their immune system to ...

8 Natural Treatments for Pink Eye Symptoms

Pink eye can be a nasty and uncomfortable infection, but did you know that half of all cases clear up within 10 days without any treatment? That's because there are many types of pink eye, ...

Get Rid of Blepharitis: 7 Natural Remedies for an Inflamed Eyelid

Blepharitis is a common eye disorder. A number of factors that lead to inflammation of the eyelid and crusty eyelashes can cause it. Researchers have suggested that it can be considered the most “under-diagnosed, undertreated ...

Amblyopia: 5 Eye Exercises to Help Correct ‘Lazy Eye’

Amblyopia is the medical term for lazy eye — a problem with vision where the eye and brain do not work together properly. The brain favors one eye over the other, and the weak eye ...