Dr. Axe on Facebook 32 Dr. Axe on Twitter 5 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 89 Share on Email Print Article 126 Color Therapy Benefits for Mood & More (Plus How to Do It) The use of color for healing — aka color therapy — dates ... Read More
Dr. Axe on Facebook 51 Dr. Axe on Twitter 8 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 981 Share on Email Print Article 1K Get Your Life Back: 5 Natural Treatments for PTSD Symptoms About 70 percent of adults in the U.S. will experience some ... Read More
Dr. Axe on Facebook 32 Dr. Axe on Twitter 3 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 2 Share on Email Print Article 37 Benefits of Humanistic Therapy + How It Works Today there are many different forms of psychotherapy offered by mental health ... Read More
Dr. Axe on Facebook 56 Dr. Axe on Twitter 4 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 1 Share on Email Print Article 61 How Age-Old Emotional Techniques Can Help You Get — and Stay — Well The following is an adapted excerpt from my new book Ancient Remedies: ... Read More
Dr. Axe on Facebook 49 Dr. Axe on Twitter 4 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 53 Share on Email Print Article 106 Sunday Scaries: How to Deal with Work Anxiety If you find your anxiety soaring on Sunday afternoons most weeks, you’re ... Read More
Dr. Axe on Facebook 71 Dr. Axe on Twitter 5 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 16 Share on Email Print Article 92 Benefits of Laughing + How to Laugh More Often What’s one way you can hack your brain chemicals to boost your ... Read More
Dr. Axe on Facebook 73 Dr. Axe on Twitter 6 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 17 Share on Email Print Article 96 Benefits of Journaling + How to Start (Tips, Prompts, Methods & More) It’s not uncommon for teenagers to keep diaries that they use for ... Read More
Dr. Axe on Facebook 37 Dr. Axe on Twitter 2 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 7 Share on Email Print Article 46 Dangers of Toxic Positivity + What to Do Instead Practices like positive self-talk and affirmations are often recommended by therapists for ... Read More
Dr. Axe on Facebook 64 Dr. Axe on Twitter 5 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 12 Share on Email Print Article 81 How to Stop a Panic Attack in Its Tracks, According to an ER Doc Emergency room doctors are trained to stay cool and focused in the ... Read More
Dr. Axe on Facebook 1190 Dr. Axe on Twitter 7 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 22 Share on Email Print Article 1.2K How Many Hugs a Day Does a Person Need? (Plus Top Hug Benefits) A hug is universal. Hugs are so versatile, people all around the ... Read More
