Treatments
Our treatment articles include thorough descriptions of various forms of natural therapies and alternative medicine, along with study-based explanations of health benefits for the body and mind (which may include fighting disease, relieving pain and reducing anxiety).
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The 5-Step Approach to Effective Guided Meditation
Meditation has been described as being like “exercise for your brain,” and ...
GLP-1 Drugs: What You Need to Know + How to Increase Levels Naturally
GLP-1 is rapidly becoming a buzzword in the health and wellness world, ...
What Is Linalool? Benefits, Sources + How to Use It
Linalool is a naturally occurring terpene alcohol renowned for its pleasant floral ...
Microplastics in Chewing Gum: 1 Piece Could Release Thousands of Particles into Saliva
Microplastics, tiny plastic particles less than five millimeters in size, have become ...