With an alarming obesity rate the affects well more than one-third of ...

Currently, a major topic in the field of obesity research is the ...

According to endocrinologists from the VU University Medical Center in Amsterdam, two ...

Can you really boost your metabolism? When most people think of what ...

If you’ve ever reached for another serving of that lasagna even though ...

Wake up. Get ready for work. Sit in the car during traffic ...

“I can resist anything except temptation.” For most of us, that quote ...

Water is crucial to health and accounts for a pretty big chunk ...

[Below is my transcript of my video on Thanksgiving health tips and ...

When you’ve committed to revamping your health and lifestyle, one of the ...