Health

Body "fat" overall gets a bad reputation, especially visceral fat that is known to increase the risk for health problems like diabetes and cardiovascular disease, but there are different types of fat, including white fat ...

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Relieving tight muscles and trigger points can make a big difference in reducing joint stress and improving your overall quality of life. That's why you should consider active release technique (ART). It can help turn ...

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Mono is called the "kissing disease" because it spreads by contact with bodily fluids, especially saliva. Mono symptoms are most common in teens and young adults. Symptoms in children are usually too mild to notice, and older ...

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Green noise, often described as the "background noise of the world," is a type of sound that sits between white noise and brown noise on the sound spectrum. It's characterized by a concentration of midrange ...

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It's almost impossible to go through a day without hearing about the downsides of chronic inflammation — from an increased risk of disease to the ways it can make everyday life more difficult. It also ...

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The color of urine has been a valuable diagnostic tool since the beginning of medicine, as it reveals important information about someone's health. The elimination of urine is very important for different bodily functions; it regulates ...

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Maybe you’ve decided to get in better shape to improve your overall health, gain more energy, or in preparation for a competition or special event. Whatever the goal, you are certainly not alone. Most people ...

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Are you one of the millions of people unknowingly living with high blood pressure? You're not alone. Nearly half of American adults deal with the condition, according to the Centers for Disease Control and Prevention, ...

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It's true that with food allergies, one person's food can truly be another one's poison. The popularity of shellfish has been increasing worldwide, but consequently, shellfish constitute the No. 1 cause of food allergies in ...

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According to a clinical review published in the Journal of the American Medical Association, irritable bowel syndrome (IBS) affects between 7 percent to 21 percent of the general population. The amount of people who now ...

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