Health Archive - Page 14 of 133

Hematuria: What Causes Blood in Urine?

Has your urine ever been brownish or red? If so, you may have already experienced hematuria. What is hematuria? To simply define hematuria: It's the presence of blood in the urine. Blood in the urine can ...

Anxiety Natural Remedies: 15+ Ways to Relax & Find Calm

Anxiety can be a disabling condition that's accompanied by long-term stress and a decline in overall health. It contributes to many chronic diseases, even when treated with conventional medications. That's why we need to use ...

Spring Cleaning Benefits for Your Health & Home

Spring is a season that for many people brings to mind thoughts of a fresh start. It makes sense then that it can feel great to give your home a refreshing, top-to-bottom spring cleaning when ...

Health Benefits of Owning a Pet (AKA Your Brain on Puppy Hugs & Cat Cuddling)

Pets are a big deal in our culture, and that's a good thing considering there are plenty of health benefits of owning a pet. How do pets help humans? For starters, there's nothing quite like returning ...

Frequent Urination Causes and How to Stop

Frequent urination is a symptom of many conditions, and it can lead to sleep deprivation and affect your ability to work, exercise or perform daily functions. For people dealing with nocturia, or frequent urination in ...

Is Fluoride Bad for You? It’s Not Just in the Water

There are two sides to any story, and that is definitely true in the case of fluoride. Since being introduced into the public water supplies of much of the U.S. (and several other countries) in ...

Going Plastic-Free: 15+ Ways to Go Beyond Reusable Bags and Straws

Have you heard? It's raining plastic, making it more important than ever to focus on going plastic-free. Researchers are now detecting microplastics in the air, the rain, the seafood we eat, our bodies ... the list ...

Interstitial Cystitis: 6 Natural Ways to Help Relieve Bladder Pain

Approximately 3–6 percent of all women (3 to 8 million) living in the United States suffer from the painful pelvic condition called interstitial cystitis (IC). IC is much more common in women than in men, ...

Vacation Health Benefits: How Taking Time Off Changes Your Brain

We can probably all agree that leaving the cubicle and heading out on a holiday or taking a midday break to meditate and de-clutter our minds feels good. But did you know that these disruptions ...

What Is the Circadian Timing System? An Introduction to Chronobiology

Life has evolved to thrive in Earth’s specific environmental characteristics, of which the cycle of sunlight and nighttime is particularly pervasive. So, naturally, all living organisms are heavily influenced by this cycle. Humans are no ...