Stiff Neck Cause & 5 Natural Remedies

A stiff neck can be, well, a real pain in the neck. It's also one of the most common muscles aches both children and adults experience. Common triggers include poor posture, sports-related injuries, exercise-induced strains, repetitive work-related movements — even ...

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UTI Symptoms, Causes & Ways to Treat Them

Urinary tract infections (UTIs) are the second most common type of infection in the body, accounting for about 8.1 million visits to health care providers each year. UTI symptoms can be extremely uncomfortable, and for ...

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How to Stop Binge Eating

For many people with binge eating disorder, mindful eating feels very difficult, and thoughts about food, body weight and eating are near-constant: Did I eat too much? Do I need to restrict? When should I eat again? ...

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