Health Archive - Page 55 of 74

Are You Fighting FOMO? 4 Steps to Minimize the Fear of Missing Out

You’ve settled on the couch with a glass of wine, a yummy snack and the latest Netflix flick. You’re pumped to start a new binge-worthy series with your significant other. But before hitting the play ...

Chronic Pain Management: 6 Potential Natural Treatments

Chances are you or someone very close to you struggles with chronic pain, considering that research released by the Centers for Disease Control and Prevention (CDC) in September of 2018 suggests an estimated one in five ...

Bradykinin: A Polypeptide that Regulates Blood Pressure

Do you know that hypertension was one of the earliest recorded medical disorders? It's been affecting the health of humans for centuries, and today, high blood pressure is one of the leading causes of cardiovascular ...

Edible Bugs: Which Ones to Eat (and Always Avoid!)

Did you know that humans have been chomping down on edible bugs for thousands of years? Yes, it's true and today, eating bugs is actually quite common if you go outside of the United States. ...

Want to Beat Autoimmune Disease? Learn How to Prevent or Overcome Infections

The following is an adapted excerpt from Beat Autoimmune, The 6 Keys to Reverse Your Condition and Reclaim Your Health, by Palmer Kippola with foreword by Mark Hyman, MD (Kensington Books). Palmer is a Functional ...

Arthritis and Weather: Why Your Joints Hurt As the Weather Changes

Over two thirds of people with joint disorders think their pain is caused by the weather. Researchers say this may not be as wacky as it sounds. Medical studies related to the weather are tricky ...

6 Tips on Performing an Environmental Toxic Cleanse for Your Household

A fairly recent study revealed that trace amounts of highly toxic chemicals, including dangerous substances like phenols and flame retardants, are nearly universally present in the dust that builds up in our homes. Researchers concluded ...

Rickets + 5 Natural Ways to Improve Vitamin D Deficiency

Rickets is a disease that affects your bones. It can develop when your body doesn’t have enough vitamin D, calcium or phosphate. The condition primarily affects very young children during periods of fast growth. However, ...

Pitta Dosha: How to Keep This Driven, Fiery Constitution in Balance

Has anyone ever told you, "You're so pitta?" Not sure what it means? Pitta is one of three main "doshas" in Ayurveda. In a way, it's kind of like an ancient system of understanding (and ...

Kapha Dosha: How to Embrace Your ‘Juiciness’ and Age Well

Maybe you took your first Ayurvedic body type or "dosha" quiz and your result came back as primarily "kapha." What does it all mean? To better understand your primary dosha type, we first must take ...