Health Archive - Page 65 of 74

6 Natural Ways to Relieve Sciatic Nerve Pain

Ever wake up feeling agonizing pain all the way from your upper thighs to your feet? Do you deal with nagging lower back pain that spreads downward through your buttock and won’t seem to quit ...

How Does Alcohol Affect the Brain? (It’s Not Pretty)

Ever wonder, "What does alcohol do to your body?" Particularly, how does alcohol affect the brain? The truth is the damage goes far beyond a headache and brain fog you experience the morning after drinking ...

Marfan Syndrome (+ 7 Natural Ways to Manage Symptoms)

Marfan syndrome, also called Marfan’s syndrome, MFS or Marfan’s disease, is a genetic disorder that affects the body’s connective tissue. People with the condition are often tall and have long, thin arms and legs, as ...

8 Massage Therapy Benefits (Reduce Pain, Speed Healing + More)

It's now estimated that in the U.S. alone the massage therapy industry generates over $12 billion annually! Roughly 39.1 million adult Americans (18 percent of the total population) had a massage at least once in ...

8 Hand-Washing Mistakes You’re Probably Making (& How to Wash Your Hands Properly)

When one woman's gross hand dryer experiment went viral on Facebook, it got me thinking of the most effective ways to keep our hands clean. I'm sure you've never wondered about how to wash your ...

Ehlers-Danlos Syndrome (+ 7 Natural Ways to Manage Symptoms)

Ehlers-Danlos syndrome is a group of genetic disorders that cause loose joints and skin. The condition can also affect tissue, organs, bones and blood vessels. There are 13 types of Ehlers-Danlos syndrome, and the condition ...

Can Emotions Lower Inflammation? 5 Ways to Get Those Emotions

Could experiencing a range of positive emotions actually improve your health and reduce disease risk? According to a recent study, yes, certain emotions lower inflammation … and therefore, disease levels as well. C’mon, Get Happy: The Link ...

What Causes Bleeding Gums? + 5 Easy Natural Remedies

Having bleeding gums is a common oral health problem. In many cases, it may be due to simple, temporary causes, like brushing too hard or just starting a flossing routine. In others, it may be ...

Osteogenesis Imperfecta (+ 7 Ways to Help Mild Brittle Bone Disease)

Osteogenesis imperfecta is a genetic condition that causes the bones to break easily. It is also known as “brittle bone disease.” The condition can range from mild to severe. It is fairly rare and thankfully ...

How to Brush Your Teeth Properly, Including Stopping Over-Brushing

Without even looking into your mouth, I’m going to wager a guess that you’re probably brushing too hard and unknowingly causing damage to your dentin and gums. As a country we are brushing too hard, ...