Health Archive - Page 87 of 133

Using Exercise as Active Meditation

What if you could burn calories, fight cravings, reduce stress and lower blood pressure all at the same time? Well, it’s certainly possible. Separately, exercise and meditation both provide science-backed health benefits, but a new ...

Psoriasis Diet, Essential Oils & Supplements for Natural Treatment

Psoriasis is a chronic, autoimmune skin disease that causes inflammation and scaling of the skin that affects approximately 2 percent to 2.6 percent of the U.S. population. (1) Normal, healthy skin experiences cell turnover about once ...

Blurry Vision Causes + 5 Natural Treatments

Blurry vision is very common. With causes ranging from the natural aging process to stroke, however, it’s important to find out why your vision is blurry. In most cases, the cause is likely to be common ...

Use This, Not That: Health Cabinet Transformation

Over the years, I studied Traditional Chinese Medicine, Ayurvedic medicine and other natural remedies that have withstood the test of time. And the more I learned, the different my medicine cabinet started to look. Using ...

Carbon Monoxide Poisoning Symptoms + 5 Safety Tips to Prevent CO Poisoning

If you're reading this sentence right now and think you may be experiencing carbon monoxide poisoning symptoms, please step outside into fresh air and seek emergency medical care right now! You absolutely do not want ...

Phubbing: The Latest Ugly Side Effect of Cell Phone Use

As if the link between cell phones and cancer wasn't enough, we now have phubbing to worry about. Now, you may or may not be wondering: What is phubbing? Maybe using phubbing in a sentence will help: While ...

Bradycardia Causes + 9 Natural Ways to Improve Slow Heart Rate

If your heart beats less than 60 times each minute, you have bradycardia. This condition can also be referred to as sinus bradycardia. At rest, an adult heart typically beats between 60 and 100 times ...

Heal the Planet Farm: Jordan Rubin’s 7-Year Plan to Reshape the Food System

Feed the planet, improve the quality of the air and climate and make truly healthy food readily available in communities? I know it sounds too good to be true, but organic regenerative agriculture really can solve many of ...

Going to Concerts Helps You Live Longer, Study Says

You probably already know about music therapy benefits involved with treating conditions like anxiety and depression. But are there any music perks associated with just heading out to a live gig to see your favorite band ...

Skin Cancer Symptoms + Natural Therapies & Prevention

Did you know that 1 in 5 Americans will develop skin cancer in their lifetime? Each year more than 5 million cases of nonmelanoma skin cancer are treated and there are more new cases of ...