Conditions & symptoms, A to Z
Start with what you feel. End with what to do.
Search by name, another name (GERD, hay fever) or a symptom (tired, itchy skin). Misspellings are fine.
- 322conditions & symptoms
- 18body systems
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Every condition and symptom, A to Z
Pick a letter, filter by body system or type, or search the list. Other names are listed too.
322 entries
A
27 entries- Achilles tendon painAlso called Achilles tendinitis · heel cord pain
- Acid reflux (GERD)ProtocolAlso called GERD · gastroesophageal reflux disease · reflux · LPR · silent refluxGERD diet plan
- ACL tearAlso called torn ACL · knee ligament tear
- Acne scarsAlso called pitted scars · acne marks
- ADHDAlso called attention deficit hyperactivity disorder · ADD · attention deficit disorderOmega-3s for ADHD
- Aflatoxin exposureAlso called aflatoxin · mycotoxins
- AkathisiaAlso called inner restlessness
- Alcohol poisoningAlso called alcohol overdose
- AllergiesAlso called allergy · allergic reaction4 solutions for peak allergy seasonEssential oils for allergies
- Alopecia areataAlso called patchy hair loss · spot baldness
- Altitude sicknessAlso called mountain sickness · AMS
- Always coldAlso called cold intolerance · cold hands and feet · feeling cold
- Always hungryAlso called constant hunger · hunger pangs · increased appetite · polyphagiaHunger pangs
- AnemiaAlso called low red blood cells · low hemoglobin
- Anorexia nervosaAlso called anorexia
- AnxietyAlso called worry · nervousness · generalized anxiety disorder · GADEssential oils for anxiety
- ArthritisProtocolAlso called osteoarthritis · joint inflammation · degenerative joint diseaseArthritis and weatherEssential oils for arthritisDIY arthritis ointment
- AscitesAlso called abdominal fluid · fluid in belly
- Asperger's syndromeAlso called Asperger's
- AsthmaAlso called asthma attack · wheezing
- Athlete's footAlso called tinea pedis · foot fungus
- Autoimmune diseaseProtocolAlso called autoimmunity · autoimmune conditions · autoimmune disorder6 keys to reclaim your healthThe AIP dietInfections and autoimmunityToxins and autoimmunityStress and autoimmunity
- AutophobiaAlso called fear of being alone · monophobia
- Alzheimer's disease → see Dementia
- Atopic dermatitis → see Eczema
- Age spots → see Sun spots
- Adhesive capsulitis → see Frozen shoulder
B
25 entries- Bad breathAlso called halitosis
- Bed bug bitesAlso called bed bugs
- Bee stingsAlso called wasp sting · insect sting
- Binge eating disorderAlso called binge eating · BED
- BiofilmsAlso called bacterial biofilms
- Biotin deficiencyAlso called vitamin B7 deficiency
- Blackheads & comedonesAlso called comedones · blackheads · clogged pores
- BloatingAlso called bloated stomach · abdominal bloating · swollen belly · distended stomachStudy: why women bloat more
- Blood in stoolAlso called bloody stool · red stool · black stool
- Blood in urineAlso called hematuria · pink urine
- BPA exposureAlso called bisphenol A
- BradycardiaAlso called slow heart rate · low heart rate
- Brain fogAlso called mental fog · cloudy thinking · trouble concentrating · forgetfulness
- Brain zapsAlso called brain shivers · brain shocks
- Brittle nailsAlso called weak nails · splitting nails · peeling nails
- Bulimia nervosaAlso called bulimia
- BunionsAlso called bunion · hallux valgus
- BurnoutAlso called work burnout · exhaustion
- BurnsAlso called burn · first-degree burn · minor burnHome remedies for burn reliefHomemade burn salve
- BurpingAlso called belching · excessive burping
- BursitisAlso called inflamed bursa
- Belching → see Burping
- Bladder infection → see UTI
- Beriberi → see Thiamine deficiency
- Brittle bone disease → see Osteogenesis imperfecta
- Blackheads → see Blackheads & comedones
C
34 entries- Cabin feverAlso called stir-crazy · restlessness indoors
- Caffeine headachesAlso called caffeine withdrawal headache
- Caffeine overdoseAlso called too much caffeine · caffeine toxicity
- Calcium deficiencyAlso called low calcium · hypocalcemia
- Can't lose weightProtocolAlso called weight loss plateau · weight loss resistance · stubborn weight · slow metabolismWeight loss tips for womenLosing weight after 40Why diets fail: starvation mode
- Candida overgrowthProtocolAlso called candida · yeast overgrowth · candidiasis · systemic candida · thrush
- CataractsAlso called cataract · cloudy lens
- Celiac diseaseAlso called coeliac disease · celiac sprue · gluten enteropathy
- CelluliteAlso called orange peel skin · cottage cheese skin
- ChickenpoxAlso called chicken pox · varicella
- Chigger bitesAlso called chiggers · red bugs
- Childhood obesityAlso called overweight kids · obesity in children
- Chlorine rashAlso called pool rash · chlorine allergy
- Chronic inflammationProtocolAlso called inflammation · inflammaging · systemic inflammationInflammaging
- Chronic painAlso called persistent pain · long-term pain
- Chronic stressAlso called stress · long-term stress
- Cloudy urineAlso called milky urine
- Cluster headachesAlso called cluster headache
- Colon polypsAlso called colorectal polyps · polyps
- ConstipationAlso called irregularity · hard stools · can't poopNatural laxativesKeto diet constipation
- Contact dermatitisAlso called skin irritation · allergic rash
- Copper deficiencyAlso called low copper
- Craving ice (pagophagia)Also called pagophagia · eating ice
- Crepey skinAlso called thin wrinkled skin · crepe skin
- Crohn's diseaseAlso called Crohn's · IBD · inflammatory bowel diseaseStudy: a fungus may trigger Crohn's
- CroupAlso called croup cough · barking cough
- Cystic acneAlso called nodular acne · deep acne
- Conjunctivitis → see Pink eye
- Chloasma → see Melasma
- Candida → see Candida overgrowth
- Coronary heart disease → see Heart disease
- Cardiovascular disease → see Heart disease
D
10 entries- Dead butt syndromeAlso called gluteal amnesia
- DehydrationAlso called not drinking enough water
- DementiaAlso called Alzheimer's disease · Alzheimer's · memory loss · cognitive declineNutrients found low in Alzheimer'sDrugs linked to memory loss
- DepressionAlso called low mood · major depression · feeling down12 signs of depressionEssential oils for depression
- Diaper rashAlso called nappy rash
- DizzinessAlso called lightheadedness · feeling faint
- Dry mouthAlso called xerostomia · cottonmouth
- Dyspepsia → see Indigestion
- Dysbiosis → see Poor gut health (dysbiosis)
- Diabetes → see Type 2 diabetes
E
9 entries- Egg allergyAlso called egg intolerance
- Ehlers-Danlos syndromeAlso called EDS · hypermobility
- Electrolyte imbalanceAlso called low electrolytes
- Erectile dysfunctionAlso called ED · impotence
- Excessive sweatingAlso called hyperhidrosis · sweating a lot
- Eye dischargeAlso called eye boogers · crusty eyes · sleep in eyes
- Eye strainAlso called tired eyes · digital eye strain · computer vision syndrome
- Estrogen dominance → see Hormone imbalance
- ED (erectile dysfunction) → see Erectile dysfunction
- Epistaxis → see Nosebleeds
F
13 entries- Female athlete triadAlso called RED-S · relative energy deficiency in sport
- FeverAlso called high temperature
- Folate deficiencyAlso called low folate · vitamin B9 deficiency
- FolliculitisAlso called razor bumps · inflamed hair follicles
- Food poisoningAlso called foodborne illness · stomach bug · food-borne illnessSigns of food poisoning
- Forward head postureAlso called tech neck · text neck
- Fragrance sensitivityAlso called perfume allergy · fragrance allergy · scent sensitivity
- Frequent urinationAlso called peeing a lot · urinary frequency · nocturia
- Frozen shoulderAlso called adhesive capsulitis
- Fructan intoleranceAlso called fructan sensitivity · FODMAP sensitivity
- Fungal acneAlso called malassezia folliculitis · pityrosporum folliculitis
- Fungal skin infectionsAlso called skin fungus · ringworm · tinea
- Flatulence → see Gas
- Fatigue → see Always tired
- Food coma → see Tired after eating
- Flat feet → see Overpronation & supination
G
6 entries- Gallbladder problemsAlso called gallstones · gallbladder attack · cholecystitis · gallbladder disease
- Gluten intoleranceAlso called gluten sensitivity · non-celiac gluten sensitivity · wheat sensitivity
- Glyphosate exposureAlso called glyphosate · weedkiller exposure
- GERD → see Acid reflux (GERD)
- Gallstones → see Gallbladder problems
- Gingivitis → see Gum disease
H
27 entries- Hair lossAlso called thinning hair · balding · alopecia · hair shedding
- HangoverAlso called hangover symptoms
- Hashimoto's diseaseProtocolAlso called Hashimoto's thyroiditis · autoimmune thyroiditis · HashimotoSymptoms of thyroid problems
- Heart diseaseAlso called cardiovascular disease · coronary heart disease · coronary artery disease · CADHeart disease in womenStudy: signs often missed in womenStudy: sleep and heart disease
- Heat exhaustionAlso called heat illness
- Heat strokeAlso called sunstroke · heatstroke
- Heavy metal toxicityAlso called heavy metals · metal poisoning
- Heel spursAlso called bone spur · heel spur
- HiccupsAlso called hiccough
- High blood pressureProtocolAlso called hypertension · high BP · HBP11 natural ways to lower itHigh blood pressure dietFoods that lower blood pressure
- High cholesterolAlso called hyperlipidemia · high LDL · cholesterolNormal cholesterol levelsCholesterol-lowering foodsHigh-cholesterol foods
- High cortisolAlso called cortisol · stress hormone · high stress hormones
- High homocysteineAlso called homocysteine · hyperhomocysteinemia
- High potassium (hyperkalemia)Also called hyperkalemia
- High sodium (hypernatremia)Also called hypernatremia
- High triglyceridesAlso called hypertriglyceridemia · triglycerides
- Hip bursitisAlso called trochanteric bursitis
- Histamine intoleranceAlso called histamine sensitivity · high histamine
- Hormonal acneAlso called adult acne · jawline acne
- Hormone imbalanceProtocolAlso called hormonal imbalance · female hormone imbalance · estrogen dominance · low progesteroneHow to balance hormones naturallyThe estrobolome (gut–estrogen link)
- Hot feetAlso called burning feet · hot legs
- HydronephrosisAlso called swollen kidney
- HyperpigmentationAlso called dark spots · uneven skin tone
- HypothyroidismProtocolAlso called underactive thyroid · low thyroid · subclinical hypothyroidismSymptoms of thyroid problems
- Hay fever → see Seasonal allergies
- Hypertension → see High blood pressure
- Hypotension → see Low blood pressure
- Halitosis → see Bad breath
- Hyperhidrosis → see Excessive sweating
- Hematuria → see Blood in urine
- Hyponatremia → see Low sodium (hyponatremia)
- Hyperkalemia → see High potassium (hyperkalemia)
- Herxheimer reaction → see Candida die-off
- Hyperthyroidism → see Thyroid problems
- Hot flashes → see Menopause
- Hashimoto’s thyroiditis → see Hashimoto's disease
- Hair thinning → see Hair loss
I
13 entries- IndigestionAlso called dyspepsia · upset stomach · sour stomach
- Ingrown hairsAlso called ingrown hair · razor bumps
- InsomniaProtocolAlso called can't sleep · trouble sleeping · sleeplessness · waking at nightStudy: insomnia and irregular heartbeat
- Insulin resistance & prediabetesProtocolAlso called insulin resistance · prediabetes · borderline diabetes · high insulin
- Interstitial cystitisAlso called painful bladder syndrome · IC
- Iodine deficiencyAlso called low iodine
- Iron deficiencyAlso called low iron · low ferritin
- Irregular periodsAlso called missed period · amenorrhea · irregular cycle · late period
- IT band syndromeAlso called iliotibial band syndrome · ITBS
- Irritable bowel syndrome → see IBS
- Intestinal permeability → see Leaky gut
J
3 entriesK
6 entries- KeloidsAlso called keloid scar · raised scar
- Keratosis pilarisAlso called chicken skin · KP
- Keto fluAlso called low-carb flu
- Kidney diseaseAlso called chronic kidney disease · CKD · renal disease
- Knee painAlso called sore knees
L
16 entries- Lactic acidosisAlso called exercise acidosis
- Lactose intoleranceAlso called dairy intolerance · lactase deficiency
- LaryngitisAlso called lost voice · hoarse voice
- Leaky gutProtocolAlso called intestinal permeability · leaky gut syndrome7 signs you may have itLeaky gut diet & treatment planLeaky gut supplements7 food additives that can trigger it
- LonelinessAlso called social isolation · feeling alone
- Loss of appetiteAlso called no appetite · not hungry · poor appetite
- LovesicknessAlso called heartbreak · broken heart
- Low blood pressureAlso called hypotension
- Low libidoAlso called low sex drive · loss of libido
- Low stomach acidAlso called hypochlorhydria · low HCl
- Low testosteroneAlso called low T · testosterone deficiency · hypogonadism
- Low testosterone in womenAlso called testosterone for women · low T in women
- Lyme diseaseAlso called Lyme · tick-borne illness
- Low T → see Low testosterone
- Low iron → see Iron deficiency
- Low vitamin D → see Vitamin D deficiency
- Low B12 → see Vitamin B12 deficiency
- Low magnesium → see Magnesium deficiency
- Lightheadedness → see Dizziness
- Low energy → see Always tired
M
20 entries- Macular degenerationAlso called AMD · age-related macular degeneration
- Magnesium deficiencyAlso called low magnesium · hypomagnesemia
- MalnutritionAlso called undernutrition · nutrient deficiencies
- Marfan syndromeAlso called Marfan
- MaskneAlso called mask acne
- Meat sweatsAlso called sweating after eating meat
- MelasmaAlso called chloasma · pregnancy mask
- Mercury poisoningAlso called mercury toxicity
- Methanol poisoningAlso called methanol toxicity
- Microplastics exposureAlso called microplastics · nanoplastics
- MigraineAlso called migraines · migraine headache
- Milk allergyAlso called dairy allergy · cow's milk allergy · casein allergy
- Mold toxicityAlso called mold illness · black mold exposure · mold exposure
- Morning sicknessAlso called pregnancy nausea · nausea in pregnancy
- Mosquito bitesAlso called bug bites
- Motion sicknessAlso called car sickness · seasickness
- Mouth breathingAlso called mouth breather
- MTHFR mutationAlso called MTHFR gene variant · methylation problems
- Menstrual cramps → see Period cramps
- Mouth ulcers → see Canker sores
N
6 entries- Nasal polypsAlso called nose polyps
- Night terrorsAlso called sleep terrors · night terrors in kids
- NomophobiaAlso called phone addiction · fear of being without a phone
- NosebleedsAlso called epistaxis · bloody nose
- Nutrient deficiencies in womenAlso called women's nutrient deficiencies
- Nail fungus → see Toenail fungus
- Niacin deficiency → see Pellagra
O
8 entries- Obesogen exposureAlso called obesogens · endocrine disruptors
- Omega-3 deficiencyAlso called low omega-3s
- OrthorexiaAlso called obsession with healthy eating
- Osteogenesis imperfectaAlso called brittle bone disease · OI
- Overactive bladderAlso called OAB · urge incontinence
- Overpronation & supinationAlso called pronation · flat feet · supination · underpronationExcess supination
- OversleepingAlso called sleeping too much · hypersomnia
- Overtraining syndromeAlso called overtraining
- Osteoarthritis → see Arthritis
P
20 entries- PancreatitisAlso called inflamed pancreas
- Panic attacksAlso called panic attack · panic disorder
- PCOSProtocolAlso called polycystic ovary syndrome · polycystic ovarian syndromeHow I reversed PCOS naturallyInositol benefits
- Peanut & tree nut allergyAlso called peanut allergy · nut allergy · tree nut allergyNut allergies at Halloween
- PellagraAlso called niacin deficiency · vitamin B3 deficiency
- Pelvic painAlso called lower belly pain · pelvic floor pain
- Period crampsAlso called menstrual cramps · dysmenorrhea · painful periods
- Phthalate exposureAlso called phthalates · endocrine disruptors
- Pink eyeAlso called conjunctivitis · pinkeye
- Piriformis syndromeAlso called piriformis muscle syndrome
- Pityriasis roseaAlso called Christmas tree rash
- Plantar fasciitisAlso called plantar fasciopathy
- Poison ivy rashAlso called poison ivy
- Poison oak rashAlso called poison oak
- Poison sumacAlso called poison sumac rash
- Poop: what's normalAlso called stool · bowel movements · poop color · stool color · how often to poopHow often should you poop?Is "toxic poop" real?
- Poor gut health (dysbiosis)Also called dysbiosis · unhealthy gut · gut imbalance · microbiome imbalanceHow your digestive system works
- Protein deficiencyAlso called low protein
- Piles → see Hemorrhoids
- Prediabetes → see Insulin resistance & prediabetes
- Pruritus → see Itchy skin
- Polycystic ovary syndrome → see PCOS
- Pimples → see Acne
Q
1 entries- Qi deficiencyAlso called low qi · TCM fatigue
R
10 entries- Radon exposureAlso called radon gas
- Ragweed allergyAlso called ragweed hay fever
- Rectal bleedingAlso called bleeding from rectum · blood on toilet paper
- RhabdomyolysisAlso called rhabdo
- RicketsAlso called soft bones
- RosaceaAlso called facial redness · adult acne rosacea
- Rotator cuff painAlso called rotator cuff tear · rotator cuff injury
- Runner's kneeAlso called patellofemoral pain syndrome
- Running injuriesAlso called runner injuries
- Ringworm → see Fungal skin infections
S
34 entries- Salicylate sensitivityAlso called salicylate intolerance · aspirin sensitivity
- SarcopeniaAlso called muscle loss · age-related muscle loss
- Scalp ringwormAlso called tinea capitis · ringworm of the scalp
- ScarsAlso called scar tissue · scarring
- SciaticaAlso called sciatic nerve pain
- Seasonal affective disorderAlso called SAD · winter depression · winter blues
- Seasonal allergiesAlso called hay fever · allergic rhinitis · pollen allergyAllergy season plus smoky air
- Selenium deficiencyAlso called low selenium
- Shin splintsAlso called medial tibial stress syndrome
- Skin redness (erythema)Also called erythema · red skin
- Skin tagsAlso called acrochordons
- Smelly feetAlso called foot odor · stinky feet · bromodosis
- SnoringAlso called loud snoring
- Spinal stenosisAlso called narrowing of the spine
- SpondylosisAlso called spinal arthritis · cervical spondylosis
- Sprained ankleAlso called ankle sprain · rolled ankle
- Sprains & strainsAlso called pulled muscle · strained muscle · sprain
- Staph infectionAlso called staphylococcus · MRSA
- Stiff neckAlso called neck pain · crick in the neck
- Stomach painAlso called abdominal pain · stomachache · belly pain · tummy ache
- Stress & emotional eatingAlso called emotional eating · stress eating · comfort eatingEmotional eating
- Stress fractureAlso called hairline fracture
- StrokeAlso called stroke warning signs · FAST · brain attack
- Sugar cravingsAlso called sugar withdrawal · sugar addiction
- Sulfite allergyAlso called sulfite sensitivity
- Sun poisoningAlso called sun allergy · sun rash · polymorphic light eruption
- Sun spotsAlso called age spots · liver spots · solar lentigines
- Swimmer's earAlso called otitis externa · outer ear infection
- Seborrheic dermatitis → see Dandruff
- Scurvy → see Vitamin C deficiency
- Small intestinal bacterial overgrowth → see SIBO
- Stomachache → see Stomach pain
- Sciatic nerve pain → see Sciatica
- Stress → see Chronic stress
T
14 entries- TeethingAlso called baby teething
- TendonitisAlso called tendinitis · tendon pain
- Tennis elbowAlso called lateral epicondylitis
- Tension headachesAlso called tension headache · stress headache
- Thiamine deficiencyAlso called vitamin B1 deficiency · beriberi
- Thoracic outlet syndromeAlso called TOS
- Thyroid problemsProtocolAlso called thyroid disorder · underactive thyroid · overactive thyroid · hyperthyroidism · thyroid disease
- Tired after eatingAlso called food coma · postprandial fatigue · sleepy after meals
- Toenail fungusAlso called nail fungus · onychomycosis
- ToothacheAlso called tooth pain
- Torn meniscusAlso called meniscus tear
- Type 2 diabetesProtocolAlso called diabetes · high blood sugar · diabetes mellitus · hyperglycemiaDiabetic diet planKeto and diabetes
- Type 5 diabetesAlso called malnutrition-related diabetes
- Tyramine sensitivityAlso called tyramine intolerance
- Tinea pedis → see Athlete's foot
- Tendinitis → see Tendonitis
- Tech neck → see Forward head posture
U
3 entries- Ulcerative colitisAlso called UC · colitis · IBD · inflammatory bowel disease
- Uterine fibroidsAlso called fibroids · myomas
- UTIAlso called urinary tract infection · bladder infection · urine infection
- Urinary tract infection → see UTI
- Underactive thyroid → see Hypothyroidism
V
8 entries- Vaginal odorAlso called feminine odor
- Varicose veinsAlso called spider veins · bulging veins
- VertigoAlso called spinning dizziness · BPPV
- Vitamin D deficiencyAlso called low vitamin D
- Vitamin K deficiencyAlso called low vitamin K
- Visceral fat → see Belly fat
- Varicella → see Chickenpox
W
8 entries- Water retentionAlso called water weight · fluid retention · puffiness · edema
- Weakened immune systemAlso called immunocompromised · low immunity · weak immune system
- Weight gainAlso called gaining weight · unexplained weight gain
- WhiplashAlso called neck injury
- WhiteheadsAlso called closed comedones
- Wildfire smoke exposureAlso called smoke inhalation · wildfire smoke
- WindburnAlso called wind burn
- Worms → see Intestinal parasites
X
0 entries- Xerosis → see Dry skin
Y
0 entries- Yeast infection → see Vaginal yeast infection
Z
1 entries- Zinc deficiencyAlso called low zinc
Ready to act? Free step-by-step protocols
Each one lays out the foods, supplements, labs and lifestyle steps in the order that matters, over 30 to 90 days.
Rebuild the gut lining and microbiome: remove, replace, repair, with the labs that confirm progress.
For: Leaky gut
Open the protocol 60 daysSIBO ProtocolClear small intestinal bacterial overgrowth, ease the after-meal bloating and gas, and lower the odds it comes back.
For: SIBO
Open the protocol 30 daysThe Candida Cleanse ProtocolStarve, kill and clear yeast overgrowth, and ease the bloating, cravings, brain fog and fatigue.
For: Candida overgrowth, Candida die-off, Vaginal yeast infection
Open the protocol 30 daysAcid Reflux & GERD ProtocolCalm heartburn, protect your esophagus and find out why the acid keeps coming up.
For: Acid reflux (GERD), Heartburn
Open the protocol 30 daysParasite CleanseTest for, kill and clear a parasitic infection, and the chronic symptoms that trace back to it.
For: Intestinal parasites
Open the protocol 90 daysThe Hypothyroidism ProtocolThe nutrients thyroid conversion depends on, the gluten question, the gut and the full panel to track.
For: Thyroid problems, Hypothyroidism
Open the protocol 90 daysHashimoto's ProtocolCalm the immune attack on your thyroid and ease the fatigue, weight gain, hair loss and brain fog.
For: Hashimoto's disease
Open the protocol 90 daysHormone Balance for WomenSupport estrogen clearance and progesterone, and ease heavy periods, PMS and mood swings.
For: Hormone imbalance
Open the protocol 90 daysPerimenopause & MenopauseSteady the hormone swings and protect your brain, bones and heart through the transition.
For: Perimenopause, Menopause
Open the protocol 90 daysThe PCOS ProtocolInsulin first: inositol, meal structure, movement and cycle tracking.
For: PCOS
Open the protocol 90 daysInsulin Resistance & PrediabetesLower insulin and HbA1c, and cut the odds that prediabetes becomes diabetes.
For: Insulin resistance & prediabetes, Metabolic syndrome
Open the protocol 90 daysThe Type 2 Diabetes ProtocolMeal structure, food order, post-meal walking and the markers that show it working.
For: Type 2 diabetes
Open the protocol 90 daysHealthy Weight & Metabolic ResetLower insulin, protect muscle and lose the weight that won’t move.
For: Can't lose weight, Belly fat
Open the protocol 90 daysThe High Blood Pressure ProtocolRelax your arteries, refill the minerals that lower pressure and calm the nervous system.
For: High blood pressure
Open the protocol 30 daysDeep Sleep ProtocolReset your body clock, fall asleep faster and sleep through the night.
For: Insomnia, Sleep deprivation
Open the protocol 30 daysAnti-Inflammatory ResetCool chronic inflammation and ease the aches, stiffness, puffiness, fatigue and brain fog.
For: Autoimmune disease, Chronic inflammation, Arthritis, Lupus
Open the protocolNot sure what’s going on? Start here.
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About the conditions library
How to find what you need, and what to do when you have. Medically reviewed articles carry a review badge and date. How we review.
How do I find a specific condition?
Type it into the search at the top of this page. Search matches the name, other names people use for it (GERD for acid reflux, hay fever for seasonal allergies) and common symptoms (tired, bloating, itchy skin), and it forgives small misspellings. You can also browse the 18 body systems or open the A to Z list and pick a letter.
What if my condition isn't listed yet?
Search still points you somewhere useful: the closest page we have, the matching concern hub, or Dr. Axe AI, which answers from Dr. Axe’s library and shows its sources. The library grows every week.
What's the difference between a condition article and a protocol?
A condition article explains what the condition is, the signs and what could be driving it. A protocol is the step-by-step plan: the foods, supplements, labs and lifestyle steps in the order that matters, usually over 30 to 90 days. Protocols are free.
Which lab tests should I ask about?
Many condition articles list the labs worth running. To see your own results against Dr. Axe’s functional ranges, upload your bloodwork, or look up a single marker with the Lab Interpreter. A functional range is a tighter, optimal-health target inside the standard reference range on your lab report, so a result can be normal on the report and still worth a closer look.
Is this medical advice?
No. Everything here is health education. It isn’t a diagnosis or a substitute for care from your own clinician. Talk with your doctor before starting a new protocol, especially if you’re pregnant, taking medication or managing a diagnosed condition.




