Dr. Axe > Nutrition

Articles

Our articles category in nutrition discusses various foods and topics that don’t neatly fit into an existing category.

21 Great Probiotic Foods for Better Gut Health

Are you getting enough probiotic foods in your diet? Chances are you’re ...

Egg Nutrition Facts & Health Benefits Explain Why It’s a Superior Food

We all know that eggs are delicious, but did you know they ...

Bone Broth Benefits for Joints, Skin and Gut Health

For thousands of years, there have been traditional foods like fermented vegetables ...

Best 15 Gluten-Free Flours

I’m excited to share with you how to go gluten-free with cooking ...

DIY Vitamin C Serum for the Face

Skin care is so important, so it’s unsurprising that there’s such a ...

Seeking Stress Relief: 20 Natural Stress Relievers to Boost Your Health

Stress: We all deal with it, yet we know how much better ...

Buffalo Chili Recipe

Perfect on a chilly autumn or winter day. ...

How to Run Light on Your Feet & Avoid Injury

Running is one of the best full-body aerobic exercises known to ...

How to Eat to Gain Muscle

Many people wonder how to eat to gain muscle, and the inability ...

What Is A2 Milk? Benefits & How It Compares to Regular Milk

A2 milk has gained popularity in recent years as a healthier alternative ...

Amasai: Probiotic Beverage that Boosts Immunity and Gut Health

Amasai is a traditional, fermented milk beverage that is very similar to ...

Functional Foods Benefits & How to Add Them to Your Diet

Functional foods have been extensively investigated in the health and nutrition field, ...

21 Great Probiotic Foods for Better Gut Health

Are you getting enough probiotic foods in your diet? Chances are you’re ...

30 Fast and Easy Holiday Recipes

Cooking during the holidays can be challenging. When you’re juggling personal obligations, ...

Cocoa Powder Benefits, Nutrition Facts and Recipes

One of the main ingredients used to make chocolate is cocoa powder, ...

Mood-Boosting Foods: 23 Foods for Greater Happiness

The healthiest mood-boosting foods might not always be the first thing on ...

High Fructose Corn Syrup Dangers and Healthy Alternatives

Have you been fooled by advertisements talking about “corn sugar”? Viewer beware — this ...

Sucralose: 5 Reasons to Avoid This Artificial Sweetener

Many of our friends and family members have been duped into believing ...

Articles

Featured Posts

21 Great Probiotic Foods for Better Gut Health

Egg Nutrition Facts & Health Benefits Explain Why It’s a Superior Food

Bone Broth Benefits for Joints, Skin and Gut Health

Best 15 Gluten-Free Flours

Popular Posts

DIY Vitamin C Serum for the Face

Seeking Stress Relief: 20 Natural Stress Relievers to Boost Your Health

Buffalo Chili Recipe

How to Run Light on Your Feet & Avoid Injury

Recent Posts

How to Eat to Gain Muscle

What Is A2 Milk? Benefits & How It Compares to Regular Milk

Amasai: Probiotic Beverage that Boosts Immunity and Gut Health

Functional Foods Benefits & How to Add Them to Your Diet

21 Great Probiotic Foods for Better Gut Health

30 Fast and Easy Holiday Recipes

Cocoa Powder Benefits, Nutrition Facts and Recipes

Mood-Boosting Foods: 23 Foods for Greater Happiness

High Fructose Corn Syrup Dangers and Healthy Alternatives

Sucralose: 5 Reasons to Avoid This Artificial Sweetener

Featured Posts

Popular Posts

Recent Posts

Popular Nutrition Posts