Dr. Axe > Nutrition

Articles

Our articles category in nutrition discusses various foods and topics that don’t neatly fit into an existing category.

21 Great Probiotic Foods for Better Gut Health

Are you getting enough probiotic foods in your diet? Chances are you’re ...

Egg Nutrition Facts & Health Benefits Explain Why It’s a Superior Food

We all know that eggs are delicious, but did you know they ...

Bone Broth Benefits for Joints, Skin and Gut Health

For thousands of years, there have been traditional foods like fermented vegetables ...

Best 15 Gluten-Free Flours

I’m excited to share with you how to go gluten-free with cooking ...

11 Best Aphrodisiac Foods and How to Use Them

Most couples, at some point in their relationships, will deal with issues ...

Oxytocin (The Love Hormone): Benefits + How to Increase Levels

Oxytocin, nicknamed by some experts “the tend and befriend hormone,” is one ...

Guiltless Garlic Parmesan Wings

Chicken wings can definitely be a guilty pleasure. They are crispy and ...

Prevent Disease & Fight Aging with Micronutrients

Proteins, fats and carbs garner a good amount of attention among dieters ...

11 Best Aphrodisiac Foods and How to Use Them

Most couples, at some point in their relationships, will deal with issues ...

25 Super Bowl Snacks that Will Be a Hit (Even If the Game Isn’t)

Ah, the Super Bowl. For many Americans, this day is bigger than ...

25 Heart-Healthy Foods to Boost Cardiovascular Health

What you eat directly influences the health of your heart, and incorporating ...

25 Insoluble Fiber Foods & Surprising Benefits Beyond Constipation Relief

Why is it so important to eat high-fiber foods? Insoluble fiber and ...

How to Get the Benefits of Dark Chocolate & Avoid Heavy Metal Exposure

The average American consumes up to 20 pounds of chocolate each year, ...

Is Coffee Good or Bad for You? Coffee Nutrition Facts vs. Fiction

Hundreds of millions of people drink coffee on a daily basis — ...

Honey Water Benefits + How to Make It

Although it does contain sugar and a considerable amount of calories, honey ...

24 Anti-Aging Foods + Their Benefits

How do you naturally slow aging? It’s a question that’s been asked ...

How Much Fiber Per Day Should You Consume?

Fiber, also referred to as dietary fiber or “roughage,” is a plant ...

FDA Bans Red Dye No. 3 from Foods, Drinks & Ingestible Drugs

In a landmark decision, the U.S. Food and Drug Administration (FDA) banned ...

Articles

Featured Posts

21 Great Probiotic Foods for Better Gut Health

Egg Nutrition Facts & Health Benefits Explain Why It’s a Superior Food

Bone Broth Benefits for Joints, Skin and Gut Health

Best 15 Gluten-Free Flours

Popular Posts

11 Best Aphrodisiac Foods and How to Use Them

Oxytocin (The Love Hormone): Benefits + How to Increase Levels

Guiltless Garlic Parmesan Wings

Prevent Disease & Fight Aging with Micronutrients

Recent Posts

11 Best Aphrodisiac Foods and How to Use Them

25 Super Bowl Snacks that Will Be a Hit (Even If the Game Isn’t)

25 Heart-Healthy Foods to Boost Cardiovascular Health

25 Insoluble Fiber Foods & Surprising Benefits Beyond Constipation Relief

How to Get the Benefits of Dark Chocolate & Avoid Heavy Metal Exposure

Is Coffee Good or Bad for You? Coffee Nutrition Facts vs. Fiction

Honey Water Benefits + How to Make It

24 Anti-Aging Foods + Their Benefits

How Much Fiber Per Day Should You Consume?

FDA Bans Red Dye No. 3 from Foods, Drinks & Ingestible Drugs

Featured Posts

Popular Posts

Recent Posts

Popular Nutrition Posts