One thing that most doctors, dietitians and health professionals are generally able ...

Phytonutrients are nutrients found in plants that develop to protect the plant ...

Fish can either be helpful or harmful to your health, depending on ...

Alkaline water has gained rapid popularity in recent years among everyone from ...

Sprouting grains, nuts, beans and seeds has been a common practice in ...

Because it’s one of nature’s richest antimicrobial sources, Manuka is somewhat different ...

Carrageenan is literally everywhere. It is virtually impossible to find a grocery store ...

Erythritol is now one of the most popular “natural” zero-calorie sweeteners available. ...

If reading food labels is part of your shopping experience, you may ...

Did you know that your organs, tissues, muscles and hormones are all ...