Erythritol is now one of the most popular “natural” zero-calorie sweeteners available. ...

If reading food labels is part of your shopping experience, you may ...

Did you know that your organs, tissues, muscles and hormones are all ...

Although there are plenty of topics that nutritionists and health care professionals ...

Right alongside bagels, eggs and cereal, oatmeal is one of the most ...

Have you ever heard of xanthan gum? There is lots of conflicting ...

You’ve heard all about the benefits of fermented foods, but just what ...

Cholesterol is often one of the most misunderstood aspects of heart health. ...

While the sparkling water — the carbonated version of water — has ...

How do the French eat more fat, sugar and rich foods, plus ...