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Few food additives have been studied with such scrutiny — or with ...

Being underweight can be just as frustrating as being overweight. For people ...

I get questions all the time asking, “How can I put on ...

Did you know that according to the large-scale Nurses’ Health Study, women ...

Carbohydrates are a hot topic in the nutrition world — particularly when ...

Although lectins are found packed into many highly nutritious foods, they’ve come ...

How much sugar per day do Americans consume? It’s estimated that the ...

What do aspirin, berries, almonds and nonsteroidal anti-inflammatory drugs (NSAIDs) have in ...

Do you love tomatoes? If not, after hearing about the incredible antioxidant ...