It’s funny that many of us spent years avoiding fat at all ...

The plant-based diet continues to grow in popularity, and it can be ...

Most people are starting to accept the idea that “diets” — the ...

The most popular book detailing the blood type diet, “Eat Right for ...

“Eat less calories than you burn.” It sounds pretty simple, right? On ...

What you grab at the grocery store can have a huge impact ...

According to recent research, at least one in three Alzheimer’s disease cases worldwide is preventable. ...

The meaning of macrobiotic is “great life.” The core concepts central to ...

Perhaps you’ve heard that your metabolism is a lot like a fire: ...

Although the importance of dietary and lifestyle habits during pregnancy is well ...