Supplements
Supplements are manufactured dietary products and often take the form of powder, capsule, pill, tablet or liquid. These supplements are meant to “supplement” the diet and provide certain key nutrients and their related health or performance benefits. Our supplement articles cover a wide range of supplements we recommend as well as ones we do not.
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Glutamine: the Amino Acid for Gut Health & Muscle Growth
Have you heard about the incredible health benefits of L-glutamine? First used in powder form ...
Top Activated Charcoal Uses & Benefits, Plus Potential Side Effects
Have you heard about the health benefits of activated charcoal? Although there ...
What Is Collagen? Benefits for Skin, Hair, Joints and More
You might recognize it as an ingredient in your favorite skin serums ...
Colloidal Silver: Beneficial Compound or Unsafe Hoax?
If you haven’t heard of colloidal silver, you will soon enough, especially ...
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