Tag Archives: coconut oil side effects

20 Coconut Oil Benefits & Side Effects (#5 is Life Saving)

To date, there are over 1,500 studies proving coconut oil to be one of the healthiest foods on the planet. Coconut oil benefits and uses go beyond what most people realize. Research has finally uncovered the secrets to this amazing fruit; namely healthy fats called medium-chain fatty acids (MCFAs), these unique fats include: Caprylic acid Lauric acid Capric acid And … Read More

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