Tag Archives: vitamin b2 benefits

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Vitamin B2 / Riboflavin: Benefits, Sources, & Deficiency

Vitamin B2 / Riboflavin Vitamin B2, also called Riboflavin, is an important vitamin that also acts as an antioxidant within the body. Vitamin B2 is responsible for maintaining healthy blood cells, helping to boost energy levels, facilitating in a healthy metabolism, preventing free radical damage, contributing to growth, protecting skin and eye health, and even more. (1) Because it’s a water … Read More

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