Tag Archives: what are antioxidants

Top 10 High Antioxidant Foods

Every single one of us has both antioxidants and free radicals present inside of our bodies at all times. Some antioxidants are made from the body itself, while we must get others from our diets by eating high antioxidant foods that double as anti-inflammatory foods. Our bodies also produce free radicals as byproducts of cellular reactions. For example, the liver … Read More

Free radicals - Dr. Axe

Fighting Free Radicals & Free Radical Damage

Antioxidants, ORAC scores, free radicals and oxidative stress: These things have become trendy topics as far as health and longevity are concerned. Perhaps you’ve recently jumped on the antioxidant supplement bandwagon, or maybe you remain wary of manufacturers’ liberal use of these latest buzzwords, unsure of whether they’re safe or effective? Many people have heard that foods with antioxidants protect us … Read More