Dr. Axe | Health and Fitness News, Recipes, Natural Remedies

Recent Recipes

Cold cucumber avocado keto soup - Dr. Axe


Cold Summer Soup Perfection: Cucumber Avocado

Avocados were first used by the Aztecs and since have been highly sought after... Read more »
Vegan donuts


Lavender Lemon Vegan Donuts

When you think of bakery treats that you can make at home, I bet... Read more »
Chicken fajitas recipe - Dr. Axe


Chicken Fajitas Recipe

Great for Mexican night with the family Read more »

Latest Stories


How Blue Light Effects Sleep & How to Limit Exposure

By now you’re probably aware that using electronics — such as your phone, laptop... Read more »
Summer vegetables - Dr. Axe


9 Best Summer Vegetables to Eat & Grow (+ Their Benefits)

Eating seasonally has been shown to help increase nutrient intake, contribute to a more... Read more »
How to thicken hair naturally - Dr. Axe


How to Thicken Hair Naturally

Do you how to naturally thicken your hair — while also get healthier-looking skin... Read more »
High-protein snacks - Dr. Axe


50 High-Protein Snacks to Boost Your Metabolism

Do you need a snack that will help improve muscle tone, keep energy levels... Read more »


7 Ways a Keto Diet Is Perfect for Menopause

For many of my patients, menopause spells absolute misery. Hot flashes cut into their... Read more »
Burdock root - Dr. Axe


Burdock Root Detoxes Blood, Lymph System and Skin

What if I told you that a certain plant’s roots could detoxify your blood,... Read more »


Wheat Berries: Top 6 Benefits of Wheat Berry Nutrition

From pizza crusts to pastries, many popular grain-based products start out as wheat berries.... Read more »
Foods high in zinc - Dr. Axe


Top 13 Foods High in Zinc (and Their Health Benefits)

Zinc is an essential trace mineral that plays a role in more than a hundred enzymatic... Read more »
Best Vitamins for Men - Dr. Axe


Best Vitamins for Men to Take (Plus Minerals & Supplements)

In an ideal world, we would all eat very low-processed, organic and nutrient-dense diets... Read more »
Is sugar bad for you? - Dr. Axe


Is Sugar Bad for You? Here’s How It Destroys Your Body

Is sugar bad for you? Can it really have a head-to-toe impact on the human... Read more »