Health

In order to help combat or prevent an existing condition or simply improve general health, our articles cover the latest research, new treatments (both conventional and natural) as well as wellness trends. Written by qualified journalists, expert guest authors or Dr. Axe himself, each piece is based on studies and always fact-checked.

How to Get Rid of Varicose Veins: 11 Natural Remedies

Although we tend to think of them as a woman's problem, both men and women develop varicose veins, those bulgy veins that appear lumpy and dark in color (usually blue or purple). In fact, it's ...

Antioxidants to Combat Microplastics? Study Finds Anthocyanins May Counteract Nanoplastics

It's no secret that microplastics are everywhere these days, from bottled water and tea to the human body and even in the rain. When you consider the link between plastics and obesity and an alarming ...

What Is Triclosan and Why Is It Banned in Some Products but Not Others?

Triclosan is a "super chemical" meant to fight the spread of germs, but with the emergence of drug-resistant superbugs, the question is whether it really fights the good fight or just creates bigger problems. The answer ...

Why Am I Not Losing Weight? 30 Reasons You Might Be Struggling

Losing weight can be frustrating, especially when you feel like you're doing everything right. If you’ve hit a weight loss plateau or aren't seeing results, you're likely wondering, "Why am I not losing weight?" There may ...

How Often Should You Poop? What You Need to Know

How often should you poop? How many times should you poop a day? These are fairly common questions that aren't so easy to answer. What we do know is that maintaining regular bowel movements is a key ...

How to Get Rid of Period Cramps: 22 Natural Remedies

Ever wonder how to get rid of period cramps? While many women suffer from PMS symptoms each month, period cramps are the most commonly reported menstrual disorder, with up to 84 percent of young women experiencing ...

How to Improve Heart Health: 20 Ways to Protect Against Cardiovascular Issues

Heart disease is the No. 1 cause of death in the U.S. for both men and women, with women often under-diagnosed and under-treated according to many studies, as noted by the American Heart Association. Given ...

How to Set and Stick to a Healthy Morning Routine (Plus Why You Should)

Ever hit snooze one too many times, scramble out the door and feel like you're playing catch-up all day? A well-crafted morning routine can be your secret weapon for starting your day feeling energized, focused ...

Oxytocin (The Love Hormone): Benefits + How to Increase Levels

Oxytocin, nicknamed by some experts “the tend and befriend hormone,” is one of the most important hormones that humans (and many other mammals) produce. It plays an important role in: social bonding building relationships reproduction ...

Is High-Intensity Drinking Even Worse than Binge Drinking?

High-intensity drinking is a growing concern due to its harmful effects on both physical and mental health. While binge drinking has long been recognized for its negative consequences, high-intensity drinking represents an even more extreme form ...