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What are the key natural health news stories of the day? Here we cover health trends and important news that may affect your health.
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5 Benefits of Unplugging for the Holidays + 5 Tips
The onslaught of family, friends and social events that occurs during the ...
Natural Ways to Relieve Stress, According to a Leading Integrative MD
Stress comes at you all day, from every angle, now more than ...
Gut Bacteria Benefits: How to Improve Digestive Health from Within
A lot of someone’s health can be traced to the gut — ...
Healthspan vs. Life Span: How to Support Healthy Longevity
In recent years, the concept of “healthspan” has gained attention as people ...