Can Too Much Niacin Harm Your Heart? Niacin, also known as vitamin B3, is widely used for its cholesterol-lowering ... Read More
Study: Can These 2 Probiotics Lower Blood Pressure? According to the Centers for Disease Control and Prevention (CDC), nearly have ... Read More
Can Boiling Water Remove Microplastics? Plus the Dangers of Nanoplastics A study conducted by the Environment Agency Austria in 2018 estimated that ... Read More
Going Plastic-Free: 15+ Ways to Go Beyond Reusable Bags and Straws Have you heard? It’s raining plastic, making it more important than ever ... Read More
Major Study Finds Unhealthy Link Between Salt and Blood Pressure Salt is a tricky subject. On the one hand, sodium is an ... Read More
Insomnia, Stress Linked to Irregular Heartbeat in Postmenopausal Women It’s no secret that stress and lack of sleep can negatively impact ... Read More
The Surprising Health Effects of Fantasy Sports: Should You Play? If you’re a sports fan — heck, even if you aren’t — ... Read More
Study Reveals Link Between Sleep and Heart Disease Heart disease continues to be the No. 1 cause of death in ... Read More
Longevity Study: Is Weight Maintenance More Important Than Weight Loss Later in Life? In the United States, it’s difficult to go a day without seeing ... Read More
Study Finds These Nutrients Are Lower in Brains of Alzheimer’s Patients Alzheimer’s disease (AD) can be difficult not only for people afflicted with ... Read More