What are the key natural health news stories of the day? Here we cover health trends and important news that may affect your health.

The Opioid Epidemic: the No. 1 Cause of Death for Americans Under Age 50

Opiate addiction has been called “America’s fastest-growing drug problem.” It’s now believed ...

How to Improve Heart Health: 20 Ways to Protect Against Cardiovascular Issues

Heart disease is the No. 1 cause of death in the U.S. ...

What Is Type 5 Diabetes? What You Need to Know About This New Designation

The world of diabetes research has taken a major step forward with ...

Exhausted? 10 Ways to Boost Energy Levels

If you find yourself feeling sluggish mid-afternoon, fighting to stay alert throughout ...

How to Increase Leptin (Your Fat-Burning Switch) & Fight Resistance

A major topic in the field of obesity research is the link ...

Microplastics in Chewing Gum: 1 Piece Could Release Thousands of Particles into Saliva

Microplastics, tiny plastic particles less than five millimeters in size, have become ...

Study: Vitamin D Supplementation Linked to Drastic Decrease in Dementia Incidence

Dementia is unfortunately an increasingly common reality for many older adults around ...

‘Forever Chemicals’ Study: PFAS in Tap Water Linked to Increased Risk of Cancer

Per- and polyfluoroalkyl substances (PFAS), commonly known as “forever chemicals,” have become ...

Antioxidants to Combat Microplastics? Study Finds Anthocyanins May Counteract Nanoplastics

It’s no secret that microplastics are everywhere these days, from bottled water ...

Is High-Intensity Drinking Even Worse than Binge Drinking?

High-intensity drinking is a growing concern due to its harmful effects on ...

Melatonin Side Effects and Can You Overdose?

If you can’t sleep, you’re not alone, and you may be among those ...

Can Too Much Niacin Harm Your Heart?

Niacin, also known as vitamin B3, is widely used for its cholesterol-lowering ...

Study: Can These 2 Probiotics Lower Blood Pressure?

According to the Centers for Disease Control and Prevention (CDC), nearly have ...

Can Boiling Water Remove Microplastics? Plus the Dangers of Nanoplastics

A study conducted by the Environment Agency Austria in 2018 estimated that ...

Dirty Dozen List: Are You Eating the Most Pesticide-Laden Produce? (Plus the Clean 15)

The Environmental Working Group (EWG) released its 2024 Dirty Dozen list, a ...

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