Essential Oils · Flowers & Leaves

Geranium Oil: Benefits for Skin, Uses, Dilution & Side Effects

What geranium oil is, what the human studies show for skin, calm, pain and sore noses, how to dilute and diffuse it, and who should skip it.

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Evidence-based50 sources citedUpdated October 9, 2026
Published Oct 5, 2026Last updated Oct 9, 2026Editorial policyMedical review policyFact-checking policy
Two amber glass bottles of geranium essential oil beside a cluster of pink geranium flowers and a green leaf on a wooden table
Geranium oil is distilled from the leaves and green stems of Pelargonium graveolens, the rose-scented geranium.
The Dr. Axe Score™
6.8/10
Overall Dr. Axe Score · Geranium Oil

Geranium oil scores 6.8 for a real record of small human trials on calm, pain and sores in the nose and mouth, a long history as a healing plant, and a clean safety record in trials when it's diluted or breathed in.

Scientific Evidence
6.3/10
A 2026 review of 12 human studies of the oil alone, a Mayo Clinic-led nasal-spray trial and placebo-controlled trials on anxiety, pain and fatigue; the trials are short, with 14 to 153 people.
Traditional Medicine
6.8/10
Used in traditional medicine from Palestine to East Asia for sleep, digestion, breathing and skin, and grown in Europe since the 18th century.
Clinical Effectiveness
7.0/10
Our judgment: an easy calming oil to breathe in and a well-tolerated skin oil when diluted, used inside a root-cause plan.
Safety
7.5/10
No serious side effects in trials; the concentrated oil can irritate skin and eyes and cause allergy, so it's always diluted.
Why this score?
Why Geranium Oil scores 6.8 / 10

    Weighting: Evidence 30% · Traditional Medicine 25% · Clinical Effectiveness 25% · Safety 20% (6.3×0.30 + 6.8×0.25 + 7.0×0.25 + 7.5×0.20 = 1.89 + 1.70 + 1.75 + 1.50 = 6.84, shown as 6.8). How we score

    A transparent, weighted index built for supplements. See how it’s calculated →

    Interaction check: Low. No drug interactions have been documented in people for geranium oil breathed in or diluted on the skin. In lab tests, its compound geraniol slowed CYP2B6, a liver enzyme that processes some medicines, and the researchers said high amounts might interact with drugs that enzyme handles.44 Interactions are rated separately and don't change the score.

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    Geranium oil at a glance

    Geranium oil is the rose-scented essential oil distilled from the leaves and green stems of Pelargonium graveolens, and its human research centers on calm and comfort: breathing it in eased anxiety and pain in randomized trials, and in a Mayo Clinic-led randomized trial, a rose geranium nasal spray improved sore noses in 67.4% of the people on chemotherapy who used it, against 36.6% on saline.12345 It's also a classic oil for dry, aging skin, used diluted.6

    • On your skin: 2 to 3 drops in a teaspoon of carrier oil, or 1 to 2 on your face, after a patch test
    • In a diffuser: 3 to 5 drops
    • By mouth: not recommended
    • Skip it: in pregnancy and while nursing, after estrogen-receptor-positive breast cancer, and on pets

    Rub the leaf of a rose-scented geranium between your fingers and they'll smell of roses. That scent is the oil the plant makes in its leaves, and distilling the leaves and green stems of Pelargonium graveolens concentrates it into geranium oil.71 Two fragrant compounds lead the blend, citronellol and geraniol,4 and in lab studies both calmed the signals that drive inflammation.8

    The plant's botanical name comes from the Greek pelargos, stork, for a shape that resembles a stork's beak.9 It has long been used on the skin, and the oil now has a human research record of its own, from anxiety before surgery to sore noses during chemotherapy.82

    I'm a huge fan of geranium and geranium rose for your skin, because they work by naturally hydrating and moisturizing it.10

    Geranium oil is known as more of a hydrating oil. If you have just dry skin, especially for someone that's aging, women who are over the age of 40, geranium oil is an oil you really want to be doing on a consistent basis.Dr. Josh Axe, DC, DNM, CNSFrom 8 Surprising Essential Oil Remedies, Dr. Josh Axe on YouTube (2017), at 7:44

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    If you're over 40 and reaching for geranium oil for dry skin, the hormone shifts of these years deserve a plan too. This free 90-day protocol lays out:

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    Did you know?

    • The leaves change their chemistry as they grow: in rose-scented geranium, geraniol runs highest in young leaves, and citronellol rises as the leaves age.7

    • Geranium oil and its compound geraniol are on the EPA's list of minimum-risk pesticide ingredients, the short list of natural ingredients an insect repellent can be built from without federal pesticide registration.11

    • Geranium oil doesn't contain the stimulant DMAA (methylhexanamine): four labs tested 18 plant samples from six Pelargonium species and 9 geranium oils from around the world, and none had detectable amounts.12

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    What is geranium oil?

    Quick answer

    Geranium oil is the essential oil distilled from the leaves and green stems of Pelargonium graveolens, the rose-scented geranium, and its main compounds are citronellol and geraniol.174 Rose geranium is another name for the same plant and its oil, and you'll see both names on labels.13

    No two bottles are exactly alike. In three oils analyzed for published studies, citronellol made up 26.43% to 30.35% of the oil and geraniol 12.52% to 15.54%.41415 A Palestinian oil carried 24.44% citronellol but only 1.57% geraniol,16 and an Egyptian oil led with a different compound, isomenthone, with only 5.53% citronellol and 6.16% geraniol.7 Where the plant grows shapes the blend too, and one classification sorts geranium oils into three main types:9

    TypeWhere it's grownWhat sets it apart

    Bourbon geranium

    Réunion Island or Madagascar

    About 15% to 18% geraniol9

    Chinese geranium

    China

    About 30% to 40% citronellol

    African geranium

    Algeria, Morocco and Egypt

    A signature compound, 10-epi-γ-eudesmol, at about 4% to 5%

    That variation is why a batch test report is worth asking for when you buy, covered in the buying section below.

    A short history of geranium oil

    Scented geraniums are native to the Cape of South Africa, and Europeans began growing them in the 18th century.9 Traditional healers used a tea of Pelargonium graveolens leaves for sleeplessness, diarrhea, dysentery and vomiting, and had people breathe the plant in for asthma.9 In Palestine and many other countries, the leaves are still used in traditional medicine for heart, dental, digestive and breathing complaints, and as a flavoring in food and tea,16 and in East Asia the oil was used for diarrhea, skin inflammation and inflamed intestines.8

    Its use for sleeplessness points to a calming plant, and researchers have tested that. In mice, the oil eased anxious behavior, and the researchers wrote that their results confirm the traditional use of Pelargonium species as calming agents.17 Human trials have since tested it for anxiety, pain, fatigue and sleep, close to the role tradition gave it.218

    What is geranium oil good for?

    Quick answer

    Geranium oil's best human evidence covers calm and comfort: in randomized trials, breathing it lowered anxiety after a heart attack and before surgery and eased pain after surgery, and a rose geranium nasal spray improved sore noses during chemotherapy.319205 Smaller trials point to relief for shingles nerve pain, denture sores, PMS and work fatigue, and animal studies support its traditional use on inflamed skin.2122232425

    Where the research stands

    A 2026 systematic review gathered 12 human studies of geranium oil used on its own: 8 found a significant benefit from geranium for anxiety, pain, PMS, nose and mouth sores or fatigue, and none reported significant side effects.2 Every row below names the product and the type of study behind it.

    Geranium oil benefits, graded by evidence (updated October 2026). Labels are editorial judgments that compare geranium oil's uses with each other; they aren't formal certainty ratings.
    UseEvidenceWhat was studiedWhat the research shows

    Anxiety

    Moderate

    Geranium oil breathed in for 20 to 30 minutes

    Lower anxiety than placebo after a heart attack and than no treatment before surgery319

    Pain after surgery and from spinal stenosis

    Moderate

    Geranium oil breathed in

    Lower pain than placebo or standard care42018

    Sore noses during chemotherapy

    Moderate

    Rose geranium in sesame oil nasal spray, twice a day for 2 weeks

    67.4% improved, against 36.6% on saline5

    Shingles nerve pain

    Emerging

    Geranium oil at 10%, 50% and 100% on the painful skin

    Relief within minutes, and more relief at higher strengths21

    Denture sores

    Emerging

    1% geranium oil gel, twice a day for 14 days

    Fully cleared in 34%, against 5% with a plain gel22

    PMS

    Emerging

    Weekly massage with 2% geranium oil in almond oil, 8 weeks

    Physical and emotional symptoms fell more than with plain massage23

    Work fatigue

    Emerging

    1 drop breathed in for 20 minutes, twice a shift

    Lower fatigue than placebo in every session24

    Mosquitoes

    Emerging

    3% geranium oil on the forearm

    148 minutes before the first bite14

    Inflamed skin

    Preclinical

    Geranium oil on the skin

    Less swelling and fewer immune cells crowding into inflamed skin1525

    How does geranium oil work?

    Here's how the lab, animal and human findings fit together on the skin:

    1Two alcohols lead the blend

    Citronellol and geraniol lead the oil's blend: in the oil used in a spinal stenosis trial, citronellol made up about a quarter and geraniol about an eighth.4

    2They quiet inflammatory signals

    In mouse immune cells in the lab, citronellol and geraniol cut nitric oxide and prostaglandin E2, two inflammatory messengers, and lowered COX-2, the enzyme that makes prostaglandins.8

    3Fewer immune cells crowd into irritated skin

    On inflamed mouse skin, geranium oil held back the build-up of neutrophils, the white blood cells that rush to an injury.25

    4Relief people can feel

    In a study of 24 adults with nerve pain after shingles, in which each person tried every strength and a placebo, geranium oil on the painful skin eased pain within minutes, and stronger blends brought more relief.21

    For calm, a different route may be at work. In mice given the oil by injection, its calming effect disappeared when researchers blocked one of the brain's serotonin receptors, and held when they blocked the brain target of common anti-anxiety drugs, so they propose it calms through serotonin signaling.17

    Geranium oil benefits, ranked by evidence

    Ranked by evidence, geranium oil does the most for calm and comfort when you breathe it in, with encouraging results on the skin for nerve pain and for sores in the nose and mouth.

    1

    Calm in stressful moments

    Moderate evidenceHuman study5 randomized trials · 14 to 150 people

    Breathing in geranium oil lowered anxiety more than a placebo scent in 80 adults hospitalized after a heart attack, and more than no treatment in 150 adults waiting for hernia surgery.319 The details are in the anxiety section below.

    Study takeaway: 20 to 30 minutes of breathing geranium oil eased anxiety in hospital settings.

    2

    Pain relief

    Moderate evidenceHuman study3 randomized trials · 57 to 153 people

    In a placebo-controlled trial of 57 adults with spinal stenosis, one 20-minute session of breathing 1% geranium oil lowered pain by 1.41 points on a 0-to-10 scale, against 0.39 with almond oil, and it eased pain after appendix and gallbladder surgery too.42018

    Study takeaway: one 20-minute session eased spinal stenosis pain.

    3

    Comfort for sore noses during chemotherapy

    Moderate evidenceHuman studyPhase III trial · 84 adults

    In people on chemotherapy with dry, crusted, sore noses, a rose geranium in sesame oil spray improved symptoms in far more people than a saline spray over 2 weeks.5 The details are in the nose and mouth section below.

    Study takeaway: two weeks of a twice-daily spray eased nose symptoms during chemotherapy.

    4

    Shingles nerve pain

    Emerging evidenceHuman studyEach person tried every treatment · 24 adults

    On skin left painful after shingles, geranium oil eased pain within minutes, and stronger blends brought more relief, in a study in which neither the patients nor the researchers knew which treatment was which.21

    Study takeaway: relief came within minutes, and more geranium brought more relief.

    5

    Denture sores

    Emerging evidenceHuman studyPlacebo-controlled trial · 80 adults

    A 1% geranium oil gel applied to the palate twice a day for 14 days fully cleared denture sores in 34% of people, against 5% with a plain gel, and cut the fungal growth found there.22

    Study takeaway: two weeks of a 1% gel cleared or eased the sores in 90% of people, against 30% with a plain gel.

    6

    PMS relief

    Emerging evidenceHuman studyRandomized trial · 115 women

    Weekly massage with 2% geranium oil in almond oil eased physical and emotional PMS symptoms more than the same massage with plain almond oil over 8 weeks.23 The hormone section below has the details.

    Study takeaway: geranium massage beat plain massage for PMS in 8 weeks.

    7

    Calmer, less inflamed skin

    PreclinicalAnimal studyMouse studies

    On inflamed mouse skin, geranium oil calmed swelling and held back the immune cells that crowd into an irritated spot.1525 The skin section below covers how to use it on your face.

    Study takeaway: the oil calmed inflamed skin in animal studies.

    Is geranium oil good for your skin?

    Quick answer

    Yes, used diluted: Dr. Axe recommends geranium oil for dry, aging skin, especially after 40, and on inflamed mouse skin it cut swelling by up to 88%.615 For your face, mix 1 to 2 drops into a teaspoon of a carrier oil such as jojoba, and try it on a small patch of skin for a day first.

    Geranium is on my short list of oils for your skin, alongside myrrh, tea tree and lavender.6 The face serum my wife, Chelsea, and I have used is simple: a little jojoba oil and a little pomegranate oil, with lavender, myrrh and geranium mixed in, and a lot of times frankincense too.10 When I shared it, I said oils like frankincense and geranium are good for both dry and oily skin, because they work to naturally balance out the oil on your skin.10

    The one human test of geranium oil on skin oil points the same way. In a small test in which each of six people aged 16 to 26 tried every toner, a toner with just 0.25% geranium oil lowered the skin's output of sebum, its natural oil, and kept it lower for up to 2 hours.26 If your skin runs oily, see moisturizer for oily skin for more ideas.

    Applied to the inflamed ears of mice, 5 or 10 microliters of rose geranium oil cut swelling by 73% and 88%, and a closer look at the skin confirmed the inflammation had calmed.15 In another mouse study, geranium oil applied to inflamed skin held back the build-up of neutrophils, and it appeared stronger at this than lavender, eucalyptus or tea tree oil.25 No trial has yet tested geranium oil on wrinkles or dry skin in people, and in the human studies where people applied it to their skin or the lining of the mouth, it was well tolerated when diluted.222

    To use it on your face, smooth a few drops of the blend onto clean skin after your patch test. For dry skin on your body, use 2 to 3 drops per teaspoon, and the full dilution table is in how to use geranium oil. Essential oils for skin, anti-aging essential oils and moisturizer for dry skin have more recipes, and dry skin in winter covers the seasonal side.

    Does geranium oil help anxiety and stress?

    Quick answer

    Yes, breathed in: in a placebo-controlled trial of 80 adults hospitalized after a heart attack, 20 minutes a day of geranium oil lowered anxiety more than placebo at every stage measured.3 It also lowered anxiety in a randomized trial of 150 adults before hernia surgery, and in a 2025 review of 14 aromatherapy trials in heart-attack patients, geranium showed the largest effect of the three oils that significantly eased anxiety, ahead of chamomile and bitter orange.1927

    In the heart-attack trial, 3 drops of geranium oil went on a patch inside each patient's oxygen mask for 20 minutes a day, two days in a row, and neither the patients, the staff nor the people analyzing the results knew who got the oil and who got the placebo. Anxiety fell significantly more with geranium at every stage measured.3

    Before surgery, it eased anxiety more than music did. In a randomized trial of 150 adults waiting for hernia repair, breathing geranium oil for 30 minutes lowered anxiety scores more than no treatment, and the drop was larger than with calming instrumental music; the comparison group had no placebo scent.192 A 0.5% geranium gel used on the skin for 60 days didn't lower anxiety significantly in a randomized trial of 14 nursing students.2

    The oil has also been tried during labor. In a randomized trial of 100 first-time mothers in active labor, in which the women knew which treatment they got, 2 drops of diluted geranium oil on the collar for 20 minutes lowered anxiety scores from 56.75 to 52.73, while water lowered them from 53.45 to 52.31, and diastolic blood pressure fell more with geranium; the researchers didn't compare the anxiety drops between the groups.28 For home use in pregnancy, see who should be careful.

    It can steady a long, tiring day as well. In a placebo-controlled trial of 84 ICU nurses during the COVID-19 pandemic, in which neither the nurses nor the researchers knew who got what, breathing 1 drop of pure geranium oil for 20 minutes twice a shift, over three shifts, lowered fatigue more than placebo in every session, while fatigue held steady or rose slightly with sunflower oil. After the second session on day one, for example, fatigue fell from 4.64 to 3.81 on a 0-to-10 scale with geranium and stayed at 4.38 with placebo. The nurses' sleep quality didn't change.24

    For calm at home, put 3 to 5 drops in a diffuser, or put 5 drops on a cotton ball attached to your collar for 30 minutes, as in the hernia trial.29192 When you breathe straight from the bottle, keep it to about 5 minutes at a time.30 Essential oils for anxiety and natural remedies for anxiety cover the bigger plan.

    Can geranium oil relieve pain?

    Quick answer

    Yes, for some kinds of pain: in a placebo-controlled trial of 57 adults with spinal stenosis, one 20-minute session of breathing 1% geranium oil lowered pain by 1.41 points on a 0-to-10 scale, against 0.39 with almond oil.4 In two more randomized trials, breathing it eased pain after appendix and gallbladder surgery, and in a study in which 24 adults each tried every treatment, it eased shingles nerve pain on the skin within minutes.201821

    In the spinal stenosis trial, 59 adults with back and leg pain from a narrowed spinal canal were randomly assigned to breathe 1% geranium oil in almond oil, or plain almond oil, from gauze fixed above the upper lip for 20 minutes, and 57 were analyzed. Pain fell from 5.28 to 3.87 with geranium and from 4.81 to 4.42 with almond oil, a significant difference between the groups. Anxiety fell 0.88 points against a rise of 0.20, and stress fell 1.93 points against 0.13, with the clearest gains in people whose pain was moderate to severe; in those with mild pain, the groups didn't differ. Depression scores and systolic blood pressure also fell with geranium (systolic by 5.24 mmHg, against 2.32 with almond oil), though those gaps between the groups were too small to rule out chance.4 Diastolic pressure fell 2.31 mmHg with geranium and rose 1.50 with almond oil, a significant difference between the groups.4

    Pain eased more after breathing geranium oil

    Pain eased more after breathing geranium oil57 adults with lumbar spinal stenosis · one 20-minute session. Geranium oil (1%): 1.41 point drop, 0-10 scale; Almond oil (placebo): 0.39 point drop, 0-10 scale57 adults with lumbar spinal stenosis · one 20-minutesession1.41GERANIUM OIL(1%)0.39ALMOND OIL(PLACEBO)point drop, 0-10 scale
    Source: Seo et al. · Pharmaceuticals, 2023 [4]Average drop in pain on a 0-to-10 pain scale after one 20-minute session. Higher is more relief.

    After surgery, it helped too. In a placebo-controlled trial of 120 adults having their appendix removed, in which neither the patients nor the researchers knew who got what, breathing 3 drops of 1% geranium oil from a pad for 5 minutes, before surgery and again in recovery, lowered pain more than almond oil or no treatment, and blood pressure and oxygen readings also favored geranium.20 In a randomized trial of 153 adults having their gallbladder removed, breathing geranium or lavender oil lowered pain after surgery more than standard care alone, which had no placebo scent, and sleep quality rose more with geranium than with lavender.18 In both trials, people breathed the oil alongside their usual hospital care. Natural painkillers covers more options.

    Nerve pain after shingles

    Applied to the skin, geranium oil has also eased postherpetic neuralgia, the nerve pain that can linger after a shingles rash heals. In a study of 30 adults who'd had that pain for at least 3 months, each person tried geranium oil at full strength, at 50% and at 10% in mineral oil, plus a mineral-oil placebo and a 0.025% capsaicin control, in random order, and neither the patients nor the researchers knew which was which; 24 finished every treatment.21

    Pain eased within minutes and was still easing at the end of the hour. Relief rose with strength: on the study's pain-relief scale, full strength scored 21.3, the 50% blend 12.7 and the 10% blend 8.0, while pain got slightly worse on placebo (−4.3). One in four people, 6 of 24, had dramatic relief. Side effects were minor and gone within the hour; two of the researchers later patented nerve-pain formulas built on compounds from geranium oil.2131

    If you want to try it, use the lowest strength tested, 10%, which is about 10 drops in a teaspoon of carrier oil, on a small painful patch of healed skin, after a patch test, and keep it well away from your eyes. A blend can help too: aromatherapy massage with rosemary, geranium, lavender, eucalyptus and chamomile oils, three times a week for 4 weeks, lowered nerve pain and improved quality of life in 46 adults with painful diabetic neuropathy compared with routine care, in a randomized trial in which people knew which group they were in.32

    Does geranium oil help PMS and menopause symptoms?

    It can ease PMS as part of a massage. In a randomized trial of 120 university students with diagnosed PMS, 115 of whom finished, weekly massage with 2% geranium oil in almond oil for 8 weeks eased physical and emotional symptoms more than the same massage with plain almond oil.23 Symptoms fell in both massage groups and didn't change in a third group with no massage; one author worked in an essential-oil company's research department.23

    For menopause, the one trial that includes geranium tested it in a blend. In this pilot trial, 25 women in menopause had a weekly abdominal, back and arm massage with lavender, rose geranium, rose and jasmine oils in almond and evening primrose oils for 8 weeks. Compared with 27 women on a waiting list, their overall menopause symptom scores fell, as did hot flashes, low mood and joint and muscle aches, though the researchers couldn't separate the oils' effect from the massage's.33

    Hormone symptoms have root causes, so geranium oil works best as support inside a bigger plan. The free Perimenopause & Menopause protocol starts by steadying blood sugar and sleep before anything else.34 For PMS, see the free Hormone Balance for Women protocol, and essential oils for hormones and natural menopause relief round out the options. Because geranium oil acts like estrogen in lab tests, read who should be careful first if you've had breast cancer.

    Can geranium oil help sores in the nose and mouth?

    Quick answer

    Yes, in prepared products: in a randomized trial of 84 adults on chemotherapy, a rose geranium in sesame oil nasal spray improved nose symptoms in 67.4% of those who used it, against 36.6% with saline, and in a placebo-controlled trial of 80 denture wearers, a 1% geranium gel fully cleared denture sores in 34%, against 5% with a plain gel.522

    Chemotherapy can leave the inside of the nose dry, crusted, sore and bleeding, a problem called nasal vestibulitis. A Mayo Clinic team first surveyed women with breast cancer who'd been prescribed a rose geranium in sesame oil spray: all 20 who returned the survey reported benefit, and 8 had dramatic or complete relief.35 The team then ran a randomized trial in which 106 adults on chemotherapy used that spray or a saline spray twice a day for 2 weeks, and neither the patients nor the researchers knew which; among the 84 who could be evaluated, 67.4% improved with rose geranium, against 36.6% with saline. Side effects were few and no different between the sprays.5

    Sore noses during chemotherapy: more people improved with rose geranium

    Sore noses during chemotherapy: more people improved with rose geranium84 adults on chemotherapy · 2 weeks · twice a day. Rose geranium in sesame oil: 67.4 % who improved; Saline spray: 36.6 % who improved84 adults on chemotherapy · 2 weeks · twice a day67.4ROSE GERANIUMIN SESAME OIL36.6SALINE SPRAY% who improved
    Source: Cathcart-Rake et al. · Supportive Care in Cancer, 2024 [5]Share of people whose nose symptoms improved after 2 weeks. Higher is better.

    The same pairing has helped an inherited nosebleed disorder. In 20 adults with hereditary hemorrhagic telangiectasia, which causes repeated nosebleeds, a sesame and rose geranium oil compound used for a median of 183 days lowered nosebleed severity scores from 5.3 to 3.5; 75% felt better and no one had side effects, in a study with no comparison group.36 How to stop a nosebleed covers the everyday kind.

    Both were medical preparations made for use inside the nose, where a home blend doesn't belong. If you're in chemotherapy and your nose is sore, ask your oncology team about a rose geranium in sesame oil spray. For year-round nasal allergies, a blend you breathe in has helped: breathing sandalwood, geranium and ravensara oils for 5 minutes twice a day for a week eased stuffiness, improved allergy-related quality of life and lowered fatigue compared with almond oil in a placebo-controlled trial of 54 adults.37 See essential oils for allergies for more.

    In the mouth, geranium oil eased denture stomatitis, the red, sore tissue that can develop under a denture. In a placebo-controlled trial of 80 people with full dentures, in which neither the patients nor the researchers knew who got what, a 1% geranium oil gel applied twice a day for 14 days fully cleared the sores in 34% and partly in 56%, against 5% and 25% with a plain gel, and fungal growth fell more with geranium.22

    Denture sores fully cleared: 34% with geranium gel, 5% with plain gel

    Denture sores fully cleared: 34% with geranium gel, 5% with plain gel80 denture wearers · 14 days · twice a day. 1% geranium oil gel: 34 % fully cleared; Plain gel: 5 % fully cleared80 denture wearers · 14 days · twice a day341% GERANIUMOIL GEL5PLAIN GEL% fully cleared
    Source: Sabzghabaee et al. · Dental Research Journal, 2011 [22]Share of people whose denture sores fully cleared after 14 days. Higher is better.

    In lab tests, geranium oil also stopped the growth of all 70 staph strains taken from patients, including drug-resistant MRSA, at very low concentrations, from a quarter of a microliter to 2.5 microliters of oil per milliliter.38 Antibacterial essential oils compares it with other oils.

    Does geranium oil repel mosquitoes and ticks?

    Yes, for a couple of hours against mosquitoes. On the forearms of 3 volunteers in a lab cage test, a 3% geranium oil blend kept malaria mosquitoes from biting for 148 minutes on average. Packing the same oil into a gel of tiny fat bubbles stretched protection to 216 minutes, while a plain gel lasted 33 minutes and 3% DEET, a synthetic repellent, lasted 311.14

    For ticks, the lab results are encouraging. All 10 geranium oils one team tested repelled lone star tick nymphs on treated paper, the best at more than 90%, and a compound isolated from that oil, 10-epi-γ-eudesmol, repelled ticks as well as DEET at the concentrations tested.39 Another lab found geranium oil weak against European castor bean tick nymphs at 1% and fully repellent at 30%, far stronger than any skin blend.40 In a third study, geranium ranked second of 11 natural oils for keeping lone star ticks off treated surfaces, though on a human fingertip test it didn't significantly stop them from climbing.41

    For an evening outside, mix 3 drops into a teaspoon of carrier oil, close to the 3% strength in the mosquito test, rub it onto exposed skin, and reapply within about 2 hours. After time in tick country, check your skin and clothes. Homemade bug spray has a full recipe, and home remedies for mosquito bites covers bites you already have.

    How to use geranium oil

    Quick answer

    Dilute it for your skin or breathe it in: mix 2 to 3 drops into a teaspoon of carrier oil for your body, or add 3 to 5 drops to a diffuser.29 Use 1 to 2 drops per teaspoon on your face, try a skin blend on a small patch for a day before wider use, and don't take it by mouth.

    For a skin blend, mix 2 to 3 drops into a teaspoon of carrier oil, about a 2% to 3% blend, the same dilution used for hyssop oil.29 A teaspoon of carrier oil holds about 100 drops, so each drop of geranium oil adds about 1%.

    UseDrops of geranium oil per teaspoon of carrier oilStrength

    Face and sensitive skin

    1 to 2

    About 1% to 2%

    Body and dry skin

    2 to 3

    About 2% to 3%29

    Repelling mosquitoes

    3

    About 3%14

    A small patch of nerve pain, short-term

    10

    About 10%21

    Face oil. Mix 1 to 2 drops into a teaspoon of jojoba and smooth a few drops onto clean skin.
    Body oil for dry skin. Mix 2 to 3 drops into a teaspoon of carrier oil and massage it into dry spots.29
    Diffuse it. Add 3 to 5 drops to a diffuser when you want to unwind.29
    Breathe it in. Put 5 drops on a cotton ball attached to your collar for 30 minutes, as in the hernia-surgery trial.192
    Massage for PMS. Use a 2% blend, 2 drops per teaspoon, for a weekly massage of your abdomen, the approach tested for PMS.23
    Head outside. Rub the 3-drop blend onto exposed skin and reapply within about 2 hours.14

    Before you start, read who should be careful. Carrier oils and essential oil safety cover the basics for every oil.

    Can you take geranium oil internally?

    Leave it out of your food and drinks. In Ancient Remedies I wrote that oils from commonly eaten herbs, spices, roots and berries, such as ginger, turmeric, lemon and peppermint, are safe to take orally by the drop, and geranium isn't among them.42 There's no human research on swallowing geranium oil. The FDA does list rose geranium among essential oils generally recognized as safe as food flavorings, which covers the trace amounts used to flavor foods; it doesn't set a dose.13 Breathe it in or dilute it on your skin instead.

    Want help fitting geranium oil into your routine?

    Ask Dr. Axe AI. Answers are grounded in this library, with sources shown.

    How to buy and store geranium oil

    Quality comes first with any essential oil. As I've written, "Synthetic oils are worthless at best and unhealthy at worst."42 Look for these on the label and from the seller:

    • Pelargonium graveolens on the label, the species in the trials on this page; rose geranium and Bourbon geranium are names for it too459

    • 100% pure and single-ingredient, certified organic if it's available, with nothing added42

    • A batch test report, ideally a gas chromatography (GC-MS) report listing citronellol and geraniol, since the blend varies from bottle to bottle79

    • Dark glass, stored somewhere cool with the cap on tight

    • A fresh bottle: citronellol reacts with air and becomes a stronger skin allergen as it ages, so buy a size you'll finish and keep it capped43

    Geranium oil side effects & who should be careful

    Quick answer

    Geranium oil was well tolerated in human trials, with no serious side effects reported; its main risks are skin or eye irritation and allergy from the concentrated oil.21 Skip it in pregnancy and while nursing, after estrogen-receptor-positive breast cancer and on pets, and use smaller amounts with children.

    The safety record in people is reassuring. None of the 12 studies in the 2026 review reported significant side effects,2 and in the chemotherapy nasal-spray trial, side effects were few and no different from saline.5 At full strength on the skin, it can sting: in the shingles study of 24 adults, full-strength oil caused short-lived eye burning in two people and a rash in one, and one person felt light-headed with the 10% blend.21

    Like other essential oils, the concentrated oil can irritate skin and eyes and can set off skin allergies (contact dermatitis) and breathing allergies; a European food-safety panel classes it that way for people who handle it.1 Among 178 people already allergic to fragrances, Bourbon geranium oil and its compound citronellol each caused reactions in at least 2%,45 and across essential oils, allergic reactions come mainly from pure oils or high-strength products.46 Dilution and a patch test are your protection. If perfumes have bothered you before, see fragrance sensitivity, and if you have asthma, diffuse lightly in a well-aired room and stop at any wheezing.1

    Geranium oil acts like estrogen in lab tests. In breast cancer cells that grow in response to estrogen, it switched on estrogen signaling and spurred growth to levels seen with premenopausal estradiol, and the researchers advise caution in breast cancer survivors.47 In a Japanese study, women in perimenopause who smelled geranium oil had higher saliva estrogen than with a control scent; of 10 oils tested, geranium and rose otto were the two that raised it.48 If you've had estrogen-receptor-positive breast cancer or take hormone-blocking therapy, leave geranium oil out; the breast cancer support protocol covers other natural support.

    During pregnancy, I've said on my show that the oils to be most careful with are the ones that dramatically affect your hormones and estrogen levels.30 Geranium oil's estrogen activity in the lab puts it in that group, and its safety through pregnancy and nursing hasn't been studied, so skip it while you're pregnant or nursing. The labor study above took place in a hospital, with staff on hand.

    With children, use smaller amounts and more carrier oil, since they're much smaller than adults.30 Pets need more care still: not every oil that's safe for people is safe for animals, and frankincense is probably the essential oil we use on our dogs.30 The ASPCA lists geranium as toxic to dogs, cats and horses because of its geraniol and linalool, with signs such as vomiting, poor appetite, depression and skin irritation.49 In poison-center records of 48 dogs and cats exposed to flea products made with mixtures of plant oils, 92% had side effects, even though 77% of the products were used as the label directed.50 Essential oils for pets covers which oils suit animals.

    Good to know before you use geranium oil
    • Pregnancy and nursing: skip it.3047

    • Breast cancer: skip it if you've had estrogen-receptor-positive breast cancer or take hormone-blocking therapy.47

    • Skin: always dilute it, test a new blend on a small patch for a day, and wash it off at any itching, redness or rash.46

    • Eyes and nose: keep it out of your eyes and the inside of your nose, and wash your hands after you apply it.121

    • Dizziness or nausea: stop using it.42

    • Children: use smaller amounts and more carrier oil, and store the bottle out of reach.30

    • Pets: keep it off dogs, cats and horses, and diffuse it only where a pet can leave the room.49

    • See a doctor promptly for a shingles rash near your eye or on the tip of your nose, or for nosebleeds that are heavy, frequent or hard to stop.

    The bottom line

    Should you use geranium oil?

    Yes, if you want a gentle, rose-scented oil for your skin and for calm. Geranium has a long place in traditional healing, from Palestine to East Asia, and I give that kind of long, steady use real weight, because it reflects generations of people paying attention to what helped them. Today, breathing it in has eased anxiety and pain in randomized trials, a rose geranium spray brought relief to people in chemotherapy in a randomized trial, and on the skin it eased shingles nerve pain in a study of 24 adults. The calm, pain and nose findings are the best studied, and the skin, PMS and nerve-pain findings are promising.

    Mix 2 to 3 drops into a teaspoon of carrier oil for your body or 1 to 2 for your face, or diffuse 3 to 5 drops, and patch-test first. Skip it in pregnancy and while nursing, after estrogen-receptor-positive breast cancer and on your pets, and keep it out of your mouth. If your skin is dry, especially after 40, make it a steady part of your routine. Your body was built to heal, and simple care like this works with it.

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    Geranium oil: frequently asked questions

    What is geranium oil good for?

    Geranium oil's best-studied uses are calm and comfort: breathed in, it lowered anxiety in a placebo-controlled trial of 80 adults after a heart attack and eased pain in a placebo-controlled trial of 120 adults after appendix surgery, and in a randomized trial of 84 adults on chemotherapy, a rose geranium nasal spray improved sore noses in 67.4% of those who used it, against 36.6% on saline.3205 It's also a traditional oil for dry, aging skin, used diluted.6

    Is geranium oil good for your skin and face?

    Yes, diluted: Dr. Axe recommends it for dry, aging skin, especially after 40, and on inflamed mouse skin it cut swelling by up to 88%.615 For your face, mix 1 to 2 drops into a teaspoon of a carrier oil such as jojoba, and try it on a small patch for a day first.

    Can you put geranium oil directly on your skin?

    No, dilute it first: the concentrated oil can irritate skin and eyes and cause allergy.1 Mix 2 to 3 drops into a teaspoon of carrier oil for your body,29 or 1 to 2 for your face. In a shingles study of 24 adults, full-strength oil caused short-lived eye burning in two people and a rash in one.21

    How do you dilute geranium oil?

    Mix 2 to 3 drops into a teaspoon of carrier oil, such as jojoba or coconut oil, for about a 2% to 3% blend.29 For your face, use 1 to 2 drops, and test any blend on a small patch of skin for a day before wider use.

    Does geranium oil help anxiety?

    Yes, breathed in: in a placebo-controlled trial of 80 adults hospitalized after a heart attack, 20 minutes a day lowered anxiety more than placebo, and in a randomized trial of 150 adults before hernia surgery, it lowered anxiety more than no treatment.319 At home, put 3 to 5 drops in a diffuser.29

    Is geranium oil good for hormones, PMS or menopause?

    It can ease symptoms as support: in a randomized trial of 115 women with PMS, weekly massage with 2% geranium oil eased symptoms more than plain massage, and in a pilot trial of 52 women, massage with a blend that included rose geranium eased menopause symptoms compared with a waiting list.2333 For the root causes, the free Perimenopause & Menopause protocol starts with blood sugar and sleep, and anyone who's had estrogen-receptor-positive breast cancer should skip the oil.3447

    Can geranium oil help shingles nerve pain?

    Yes, in one study: in 24 adults with lingering nerve pain after shingles, geranium oil on the painful skin eased pain within minutes, and stronger blends brought more relief; each person tried every strength and a placebo.21 At home, use no more than a 10% blend, about 10 drops in a teaspoon of carrier oil, on a small patch of healed skin, away from your eyes.

    What does geranium oil smell like?

    Geranium oil smells like roses: rub a rose-scented geranium leaf between your fingers and they'll smell of roses, and that scent is the oil the plant makes in its leaves, led by citronellol and geraniol.74

    What blends well with geranium oil?

    Lavender, myrrh and frankincense blend well with it: they're the oils Dr. Axe mixed with geranium in the jojoba and pomegranate face serum he and his wife have used.10 In studies, geranium has also been blended with lavender, rose and jasmine for menopause massage, and with sandalwood and ravensara for year-round nasal allergies.3337

    What's the difference between geranium oil and rose geranium oil?

    They come from the same plant: rose geranium is a common name for Pelargonium graveolens, the species distilled for geranium oil.137 Oils sold as Bourbon geranium come from Réunion Island or Madagascar and carry about 15% to 18% geraniol.9

    Does geranium oil repel mosquitoes and ticks?

    Yes, for a couple of hours against mosquitoes: in a lab cage test on the forearms of 3 volunteers, a 3% geranium oil blend kept malaria mosquitoes from biting for 148 minutes, and geranium oils repelled ticks in lab tests.1439 After time in tick country, check your skin and clothes.

    Can you ingest geranium oil?

    No, keep it out of your food and drinks: the oils Dr. Axe lists as safe to take by the drop come from commonly eaten plants, such as ginger, turmeric, lemon and peppermint, and geranium isn't among them.42 Breathe it in or dilute it on your skin instead.

    Is geranium oil safe during pregnancy?

    Skip it while you're pregnant or nursing: geranium oil acts like estrogen in lab tests, and Dr. Axe advises being most careful in pregnancy with oils that affect estrogen.4730

    Is geranium oil safe for dogs and cats?

    No: the ASPCA lists geranium as toxic to dogs, cats and horses, so keep the oil off your pets and diffuse it only where they can leave the room.49

    What are the side effects of geranium oil?

    In human trials, geranium oil caused no serious side effects; the concentrated oil can irritate skin and eyes and set off allergies, mainly when it's used undiluted.2146 Dilute it, patch-test it, and wash it off at any itching, redness or rash.

    Does geranium oil help hair growth?

    No study has tested geranium oil for hair growth yet. On your scalp, dilute it as you would anywhere on your skin, 2 to 3 drops per teaspoon of carrier oil, after a patch test.29 Essential oils for hair covers more options.

    Freshness & update log

    October 9, 2026 — Trimmed repeated book references.

    October 6, 2026 — Matched Dr. Axe's quotes to his own words, with their sources.

    October 4, 2026 — Rewrote the page in full. The previous version cited a "2025 facial serum pilot" that exists only as a trial registration with no published results, described a 12-study systematic review as covering cognitive decline when it measured anxiety, pain, PMS, nose and mouth conditions and fatigue, called a study of an inherited nosebleed disorder a "hemorrhage" study, suggested an athlete's foot soak and twice-daily use for infections without a study behind them, and gave dilutions that couldn't be traced to a source. This version explains what the oil contains, ranks its benefits by human evidence with each study's design and size, adds a Dr. Axe Score (6.8) with an interaction check, three charts and a step diagram, replaces the dilutions with Dr. Axe's 2% to 3% standard, and adds cautions for pregnancy, breast cancer history, allergy, children and pets, with 50 references.

    March 9, 2026 — Previous version last updated.

    References

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    2. Vieira AKS, Barbosa LP, Gnatta JR. Geranium Essential Oil Use for Human Health: A Systematic Review of Clinical Evidence. Flavour Fragr J. 2026;41(1):24-36. doi:10.1002/ffj.70033
    3. Shirzadegan R, Gholami M, Hasanvand S, et al. Effects of geranium aroma on anxiety among patients with acute myocardial infarction: A triple-blind randomized clinical trial. Complement Ther Clin Pract. 2017;29:201-206. doi:10.1016/j.ctcp.2017.10.005
    4. Seo E, Cho Y, Lee JM, et al. Inhalation of Pelargonium graveolens Essential Oil Alleviates Pain and Related Anxiety and Stress in Patients with Lumbar Spinal Stenosis and Moderate to Severe Pain. Pharmaceuticals (Basel). 2023;17(1):1. doi:10.3390/ph17010001
    5. Cathcart-Rake EJ, Steinert K, Smith D, et al. Rose geranium in sesame oil nasal spray to improve nasal vestibulitis symptoms: a randomized controlled trial. Support Care Cancer. 2024;32(6):379. doi:10.1007/s00520-024-08580-6
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    8. Su YW, Chao SH, Lee MH, et al. Inhibitory effects of citronellol and geraniol on nitric oxide and prostaglandin E₂production in macrophages. Planta Med. 2010;76(15):1666-71. doi:10.1055/s-0030-1249947
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    15. Boukhatem MN, Kameli A, Ferhat MA, et al. Rose geranium essential oil as a source of new and safe anti-inflammatory drugs. Libyan J Med. 2013;8(1):22520. doi:10.3402/ljm.v8i0.22520
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    18. Akutay S, Doner A, Ceyhan O, et al. Aromatherapy Improves Pain, Sleep and Physiological Parameters in Laparoscopic Cholecystectomy Patients: A Single-Blind, Parallel Group, and Randomized Controlled Trial. Chin J Integr Med. 2026;32(8):685-692. doi:10.1007/s11655-025-3823-z
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    20. Gazerani A, Sarchahi Z, Hosseini SS, et al. The effect of inhalation aromatherapy of geranium on pain and physiological indices after appendectomy: A double-blind randomized clinical trial. Int J Surg Open. 2021;28:44-49. doi:10.1016/j.ijso.2020.12.004
    21. Greenway FL, Frome BM, Engels TM, et al. Temporary relief of postherpetic neuralgia pain with topical geranium oil. Am J Med. 2003;115(7):586-7. doi:10.1016/s0002-9343(03)00434-0
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    24. Karimi N, Hasanvand S, Beiranvand A, et al. The effect of Aromatherapy with Pelargonium graveolens (P. graveolens) on the fatigue and sleep quality of critical care nurses during the Covid-19 pandemic: A randomized controlled trial. Explore (NY). 2024;20(1):82-88. doi:10.1016/j.explore.2023.06.006
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    27. Hu JY, Lin WC, Hsu TF, et al. The Efficacy of Aromatherapy in Alleviating Anxiety among Acute Myocardial Infarction Patients: A Systematic Review and Meta-Analysis. Acta Cardiol Sin. 2025;41(5):583-597.
    28. Rashidi Fakari F, Tabatabaeichehr M, Kamali H, et al. Effect of Inhalation of Aroma of Geranium Essence on Anxiety and Physiological Parameters during First Stage of Labor in Nulliparous Women: a Randomized Clinical Trial. J Caring Sci. 2015;4(2):135-41. doi:10.15171/jcs.2015.014
    29. Axe J. Hyssop Oil: Benefits, Uses, Dosage & Safety. DrAxe.com. Updated September 23, 2026 ("mix 2–3 drops into a teaspoon of carrier oil").
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    36. Reh DD, Hur K, Merlo CA. Efficacy of a topical sesame/rose geranium oil compound in patients with hereditary hemorrhagic telangiectasia associated epistaxis. Laryngoscope. 2013;123(4):820-2. doi:10.1002/lary.23736
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    44. Seo KA, Kim H, Ku HY, et al. The monoterpenoids citral and geraniol are moderate inhibitors of CYP2B6 hydroxylase activity. Chem Biol Interact. 2008;174(3):141-6. doi:10.1016/j.cbi.2008.06.003
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    Dr. Josh Axe

    Dr. Josh Axe, DC, DNM, CNS

    Doctor of Natural Medicine · Founder, DrAxe.com

    Dr. Axe is a certified doctor of natural medicine, clinical nutritionist, and multiple New York Times bestselling author. He has spent 20+ years in clinical practice helping people heal at the root cause and founded one of the most-visited natural-health platforms in the world.

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    This article is for educational purposes. See our medical disclaimer.