Dr. Axe on Facebook 51 Dr. Axe on Twitter 2 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 21 Share on Email Print Article 74 What Are the Benefits of Working Out in the Cold? (Plus Safety Tips) As the holiday season approaches, many people who exercise outdoors struggle with ... Read More
Dr. Axe on Facebook 37 Dr. Axe on Twitter 22 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 87 Share on Email Print Article 146 Pronation Problems: Signs, Causes & Ways to Correct These Common Posture Issues Pronation deviations that occur at the feet and ankles — called overpronation ... Read More
Dr. Axe on Facebook 1852 Dr. Axe on Twitter 6 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 301 Share on Email Print Article 2.2K The Best Lower Back Exercises & Stretches for a Strong, Pain-Free Back Over the last few decades, we’ve seen a measurable increase in chronic ... Read More
Dr. Axe on Facebook 1 Dr. Axe on Twitter 22 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 1 Share on Email Print Article 24 Internal and External Hip Rotation: Why Runners Need Both It’s well known that proper run form will help prevent running injuries. ... Read More
Dr. Axe on Facebook 143 Dr. Axe on Twitter 1 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 754 Share on Email Print Article 898 How to Get Rid of Shin Splints Fast Shin splints are a reminder that it’s important to exercise in a ... Read More
Dr. Axe on Facebook 5 Dr. Axe on Twitter 22 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 11 Share on Email Print Article 38 5 Ways Foam Roller Exercises Can Improve Your Workout If you’ve ever been in a gym, sporting goods store or even ... Read More
Dr. Axe on Facebook 1 Dr. Axe on Twitter 22 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 190 Share on Email Print Article 213 Exercise Bands & Tubes for Strength, Rehabilitation and Arthritis-Friendly Workouts Exercise bands, also known as resistance bands or resistance tubing, are one of ... Read More
Dr. Axe on Facebook 59 Dr. Axe on Twitter 22 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 1503 Share on Email Print Article 1.6K Frozen Shoulder Exercises + Natural Treatment Frozen shoulder (also referred to as adhesive capsulitis) is a condition often diagnosed ... Read More
Dr. Axe on Facebook 24 Dr. Axe on Twitter 22 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 1 Share on Email Print Article 47 How to Recover from Common Running Injuries [Below is my transcript of my video about learning how to recover ... Read More
Dr. Axe on Facebook 83 Dr. Axe on Twitter 6 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 66 Share on Email Print Article 155 Top Workout Mistakes: Is Your Exercise Routine Actually Hurting You? Time is precious. That’s why making the most of every sweat session ... Read More