Many people have heard that foods with antioxidants protect us from free ...

Take a look at your current habits. Are you living your life ...

Forget “you’re only as old as you feel” or “age is just ...

Even in a healthy human body, cells are constantly becoming damaged as ...

It’s no secret that as we age we slow down both physically ...

Almost half a million adults participated in a six-year study to determine ...

Coffee is one of the most widely consumed drinks in the world, ...

Dietary risk factors are estimated to cause 11 million deaths annually. Can ...

You are designed to survive. Your body comes with complex protective mechanisms ...

You may not wake up thinking about life extenders, but I’m here ...