Most people suffer from back or neck pain at some point in their lives. Our articles address the potential causes and risks of various neck and back pain injuries and conditions alongside symptoms, diagnosis, and conventional and natural treatments.

Lower Back Pain Relief: 6+ Recommended Remedies

It’s estimated that up to 80 percent of adults experience persistent symptoms ...

Piriformis Syndrome: How to Manage This Lower-Body Pain Disorder

Do you ever experience shooting lower back pains, pain in your hips ...

How to Practice Progressive Muscle Relaxation for Stress & Pain Relief

If you’ve been going through a tough time and find it hard ...

Stiff Neck Cause & 5 Natural Remedies

A stiff neck can be, well, a real pain in the neck. It’s ...

Is Back Cracking Bad for You? Benefits, Risks & How to Crack Your Back

A healthy back is critical for being able to function throughout your ...

How to Treat and Prevent ‘Dead Butt Syndrome’

“Dead butt syndrome” might sound like a joke of a name, but ...

Are Backpacks to Blame for Back Pain? Learn How to Decrease the Risks

Back pain is one of the most common pain-related conditions in the ...

SI Joint Pain and Sacroiliitis: Causes, Natural Treatments and Exercises

Sacroiliac joint dysfunction, also commonly called SI joint pain, is a condition ...

Can Whiplash Result in a Spinal Cord Injury? Symptoms + Treatment Options

When you think of getting whiplash, the first image that likely comes ...

6 Degenerative Disc Disease Natural Remedies

If you’ve been dealing with back pain, you may be living with ...

Back & Neck Pain

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