Common Cold Remedies for Fast Relief
The common cold is caused by over 200 different viruses that can attack the upper respiratory tract. (1) They are spread in the air from person to person.
People with a depressed immune system or nutrient ...
Cold & Flu
While colds and the flu share many symptoms, it’s challenging to tell them apart. Our cold and flu articles discuss the differences, treatments and remedies, related illnesses like strep throat, ways to boost your immune system, and more.
12 Flu Natural Remedies
People with a depressed immune system or nutrient deficiencies may be more prone to catching the flu or a cold. Stress, lack of sleep and exposure to toxins can worsen flu symptoms.
Fortunately, there are flu ...
7 Best Home Remedies for Cough
Coughing is a common reaction to the respiratory system trying to expel harmful microbes, dust or irritants from the body. It's a natural reflex that protects your lungs, but as you know, it can be ...
Flu Brain: Here’s What the Virus Does to Your Central Nervous System
Flu brain is a thing. And this season especially, everyone's trying to avoid it. And no, you aren't imagining it. People really are throwing you side-eye when you cough, sneeze or sniffle in public. Nobody ...
Flu in 2018: Your Most Pressing Questions Answered
The flu in 2018 has been pretty intense, leaving a lot of people on edge and dreading the possibility of contracting this nasty viral illness. Some people are opting for the flu vaccine while others ...
Sinus Infection: Signs & Symptoms + 10 Natural Remedies
About 35 million Americans suffer from a sinus infection or sinusitis every year. (1) Sinusitis is an inflammation, or swelling, of the tissue lining the sinuses that leads to an infection. It can result in mucus ...
13 Natural Sore Throat Remedies for Fast Relief
A sore throat can come on at any time, and it's caused by a number of reasons. Some sore throats can be due to a bacterial infection, or strep throat, and some are viral infections. ...
Strep Throat Symptoms, Causes & Treatments
Acute throat infections are among the most common infectious diseases seen by family physicians — they are responsible for 2 to 4 percent of all visits to a family doctor. Strep throat is the most ...
How to Boost Your Immune System — Top 10 Boosters
We are continually exposed to organisms that are inhaled, swallowed or inhabit our skin and mucous membranes. Whether or not these organisms lead to disease is decided by the integrity of our body's defense mechanisms, ...
How to Get Rid of a Fever
We've all been there — sick in bed, simultaneously feeling hot and cold with a high fever. All we want to do is feel better if only this darn fever would break. If only there ...
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