6 Health Benefits of Being Outdoors
Did you know that us Americans spend 90 percent of our lives indoors? Between commuting to and from our jobs, spending 8+ hours a day working and going about our normal daily business, we see ...
Detox
Our detox articles discuss detoxification cleanses and flushes, environmental toxins and anti-nutrients to avoid, plus other natural ways to “detox” your body and brain.
Sugary Drinks Raise the Risk of Cancer — Does This Include Fruit Juice?
Surveys show that the consumption of sugary drinks has increased in the last several decades on a global scale, up approximately 40 percent from 1990 to 2016.
When health authorities warn against consuming "sugary drinks," they are ...
Minimize Toxins to Beat Autoimmune Disease — the Detox Plan!
The following is an adapted excerpt from Beat Autoimmune, The 6 Keys to Reverse Your Condition and Reclaim Your Health, by Palmer Kippola with foreword by Mark Hyman, MD (Kensington Books). Palmer is a Functional ...
Dirty Dozen List: Are You Eating the Most Pesticide-Laden Produce?
Environmental Working Group released its 2018 Dirty Dozen list, and it serves as a solid reminder that we still have a lot of work to do when it comes to cleaning up the food system. ...
5G Health Effects: Is This Wireless Technology Even Safe?
When it comes to accessing faster wireless, it seems like a no-brainer. The faster, the better, right? And with Verizon already having 5G live in some locations with plans to launch 5G radio specifications in ...
6 Tips on Performing an Environmental Toxic Cleanse for Your Household
A recent study revealed that trace amounts of highly toxic chemicals, including dangerous substances like phenols and flame retardants, are nearly universally present in the dust that builds up in our homes. Researchers concluded that ...
Is PFOA In Your Nonstick Pans and Other Common Household Items?
Chemicals like PFOA have gotten a good amount of attention in the past decade because they were being used in common household items and as time went on, their devastating health effects became more and ...
Antibiotics in Beef: Only 2 Out of 25 Burger Chains Score an “A”
When you order a burger at many of the most popular chains in the country, chances are you're getting more than beef and a bun. According to a newly released report from a coalition of ...
The Indoor Air Quality Epidemic + 6 Natural Solutions
Do you ever think about the quality of your indoor air? Indoor air quality is an often forgotten aspect of our lives that can seriously impact our health. Indoor air pollutants can cause a wide ...
How to Do a Kidney Cleanse to Boost Energy & Heal Your Adrenals
[Below is my transcript of my video on a kidney cleanse, along with supplemental information on the topic.]
Surprisingly, most people tend to focus on doing a liver cleanse and/or a colon cleanse, while ignoring a kidney cleanse. Those ...
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