Our detox articles discuss detoxification cleanses and flushes, environmental toxins and anti-nutrients to avoid, plus other natural ways to “detox” your body and brain.

How to Lower Grilling Carcinogens by Up to 99%!

The topic of grilling carcinogens is probably the last thing you want ...

Dirty Dozen List: Are You Eating the Most Pesticide-Laden Produce? (Plus the Clean 15)

The Environmental Working Group (EWG) released its 2025 Dirty Dozen list, a ...

5 Grilling Mistakes That Can Damage Your Health

There’s nothing like getting family and friends together for a weekend of ...

What Is Triclosan and Why Is It Banned in Some Products but Not Others?

Triclosan is a “super chemical” meant to fight the spread of germs, ...

Digital Detox: Benefits, Tips and How to Get Started

Is now the time to consider a digital detox? In today’s hyperconnected ...

Coffee Detox: A 5-Day Weaning Off Plan to Give Your Adrenals a Break

For millions of people around the world, the thought of a coffee ...

Can Boiling Water Remove Microplastics? Plus the Dangers of Nanoplastics

A study conducted by the Environment Agency Austria in 2018 estimated that ...

Boost Your Overall Health with Forest Bathing (or Shinrin Yoku)

If you’re interested in reaping the benefits of being outdoors, then you’ll ...

Top 6 Health Benefits of Being Outdoors

Did you know that we Americans, on average, spend roughly 90 percent ...

Spring Cleaning Benefits for Your Health & Home

Spring is a season that for many people brings to mind thoughts ...

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