Health Archive - Page 118 of 131

The 12 Best Fast Casual Restaurants That I Eat At

Maybe you underestimated how long a road trip would take, or you forgot to pack lunch before heading to work in the morning. Whatever the case, you might find yourself strapped for cash and/or time, ...

10 Chain Restaurants You Should Never Eat At

Fast food restaurants get a bad reputation and for good reason — have you seen what's in a chicken nugget? But casual dining chain restaurants often get a free pass from customers. Perhaps it's because there are ...

Gallbladder Symptoms, Causes of Pain & Risk Factors

In one way or another, gallbladder pain is almost always caused by one particular gallbladder problem: gallstones. Around 10 percent to 20 percent of the total adult population (up to 40 percent in some age ...

The Truth about VBAC (And What Your Doctor Probably Isn’t Telling You)

Controversy around the safety of a vaginal birth after C-section has recently prompted sharp declines in this delivery method. Unfortunately, women are often incorrectly told that they're not allowed to have a vaginal birth after ...

The Best 7 Food Allergy Alternatives

The prevalence of food allergies continue to rise, affecting approximately 5 percent of children under the age of 5 years old and 4 percent of teens and adults. Food allergies have severe effects on daily life because ...

The Lupus Diet: Benefits, Meal Plan & Recipe Ideas

A large body of research shows that a healthy, unprocessed diet is very important for managing autoimmune disorder symptoms, including those caused by lupus, because it helps control inflammation stemming from poor gut health. The ...

What Are Eczema Symptoms? Plus 5 Natural Treatments

Eczema symptoms, which commonly include skin dryness and itchiness, affect about 20 percent of children (roughly one in five) and up to 4 percent of adults. Eczema, along with related skin conditions like dermatitis and ...

9 Common Questions About Breast Milk

Breast milk is loaded with exactly the right nutrients in the exact amounts a new baby needs. Research shows that breast milk is not merely nutritious, but it contains a variety of factors with medicinal ...

How Much Did Our Ancestors Sleep? Way More Than Us?

When you start to think that you're getting enough Zzzs, do you start to wonder how much did our ancestors sleep? Given all the attention the importance of sleep gets and all the distractions in modern ...

7 Benefits of Natural Childbirth & 6 Steps for a Safe and Natural Childbirth

Research suggests that the way in which a woman experiences pregnancy and childbirth is vitally important for a mother's relationship with her child and her future childbearing experiences. Unfortunately, we are currently in an era ...