Health

Oxytocin — nicknamed by some experts “the tend and befriend hormone” — is one of the most important hormones that humans (and many other mammals) produce. It plays an important role in: social bonding building ...

Read More

Have you ever thought about your bladder control or how often you urinate each day? Probably not, unless you've experienced a bladder control problem like overactive bladder. Overactive bladder is a condition in which the bladder ...

Read More

We know that inflammation is a natural response to foreign invaders in the body, and we also know that chronic inflammation can cause a host of problems. What has not been fully examined is how ...

Read More

Body "fat" overall gets a bad reputation, especially visceral fat that is known to increase the risk for health problems like diabetes and cardiovascular disease, but there are different types of fat, including white fat ...

Read More

Relieving tight muscles and trigger points can make a big difference in reducing joint stress and improving your overall quality of life. That's why you should consider active release technique (ART). It can help turn ...

Read More

Mono is called the "kissing disease" because it spreads by contact with bodily fluids, especially saliva. Mono symptoms are most common in teens and young adults. Symptoms in children are usually too mild to notice, and older ...

Read More

Green noise, often described as the "background noise of the world," is a type of sound that sits between white noise and brown noise on the sound spectrum. It's characterized by a concentration of midrange ...

Read More

It's almost impossible to go through a day without hearing about the downsides of chronic inflammation — from an increased risk of disease to the ways it can make everyday life more difficult. It also ...

Read More

The color of urine has been a valuable diagnostic tool since the beginning of medicine, as it reveals important information about someone's health. The elimination of urine is very important for different bodily functions; it regulates ...

Read More

Maybe you’ve decided to get in better shape to improve your overall health, gain more energy, or in preparation for a competition or special event. Whatever the goal, you are certainly not alone. Most people ...

Read More