Health Archive - Page 18 of 132

What Is Adrenal Fatigue? Steps to Overcome It Naturally

Did you know that chronic stress can affect your body's ability to recuperate from physical, mental or emotional stress? This is likely why most people have dealt with adrenal fatigue at some point in their ...

Dangers of Synthetic Scents & How to Avoid Them

The dangers of synthetic scents aren't always evident, but we have the science to prove that everyone, regardless of age or health, needs to make avoiding fake fragrances a major priority. A report from the 1980s ...

Free Radicals: Effects on Health and How to Combat Them

Many people have heard that foods with antioxidants protect us from free radical damage, which is responsible for many of the effects of aging on both the body and mind. But what exactly are free ...

How to Maintain Normal Blood Sugar

If you are one of the millions of people who has prediabetes, diabetes, metabolic syndrome or any other form of “insulin resistance,” maintaining normal blood sugar levels can be challenging. Over the past several decades, ...

5 Potential Benefits of Cryotherapy, Including Pain Relief

Cryotherapy has become an increasingly trendy "therapy" in recent years in the alternative healthcare space. Even well-known celebrities and athletes, like LeBron James, have reported using cryotherapy to support exercise recovery and performance. While cryotherapy might ...

Longevity Study: Is Weight Maintenance More Important Than Weight Loss Later in Life?

In the United States, it's difficult to go a day without seeing some article or marketing pitch for the latest ways to lose weight, and while there is unquestionably an issue with unhealthy weight in ...

12 Potential Natural Cancer Treatments Revealed

Have you ever wondered how effective natural cancer treatments can be? Around 20 years ago, my mother was diagnosed with breast cancer. This was crazy for my family at the time because my mom was ...

10 Researched Benefits of Chiropractic Adjustments

If you frequently deal with symptoms like joint pain, backaches or headaches but have yet to visit a chiropractor for help, you may be missing out on an effective and natural treatment option. Millions of ...

Blue Zones Secrets — How to Live 100+ Years

Take a look at your current habits. Are you living your life in a way that’s going to help you reach your potential maximum life span like people in blue zones? What if you could follow ...

Kidney Failure Symptoms & Natural Ways to Prevent

When kidneys work the way they should, they play an important role in keeping the whole body clean, strong, well-fueled and functioning properly. Conversely, kidney failure puts the body at risk, allowing waste to accumulate and ...