Health Archive - Page 22 of 133

How to Lengthen Your Telomeres & Unlock a Key to Longevity

Forget “you’re only as old as you feel” or “age is just a number.” Soon, the saying on everyone’s lips might be “you’re only as old as your telomeres are short.” As researchers learn how to ...

How to Lower Blood Pressure: 11 Natural Ways

Studies over the past 20 years have shown that the majority of people in economic developing countries have blood pressure numbers that are higher than they should be, with many experiencing high blood pressure. In fact, ...

Hyperlipidemia Causes & 10 Natural Remedies Instead of Statins

You may not be familiar with hyperlipidemia, but chances are you know someone who's been affected by this condition — even if that person doesn't know it. According to the Centers for Disease Control (CDC), ...

Home Remedies for Toothache Relief

If you've ever had a toothache or you have a young child or a teething baby who has a toothache, you know that it can be painful and make things miserable. Thankfully there are several ...

Benefits of Autophagy, Plus How to Induce It

Even in a healthy human body, cells are constantly becoming damaged as a normal part of metabolic processes. However, as we age, experience stress, and deal with more and more free radical damage, our cells ...

Study: Consuming Added Sugars Could Increase Risk for Kidney Stones

It's no secret that sugar isn't exactly the best thing to consume for your health. Sure, natural sugars in fruits and healthy carbohydrates can be part of a balanced, healthy diet, but added sugars coupled ...

Rhabdomyolysis “Rhabdo”: How to Avoid This Serious Weekend Warrior Condition

New to spinning? Diving headfirst into a half-marathon with little training? Sedentary all week long and then jump into all-out exercise on the weekends? Then there's a 14-letter word that needs to be on your ...

Excessive Sweating: What Causes Hyperhidrosis? + 6 Natural Treatments

Everyone sweats, and it is an absolutely necessary bodily function that cools the body down and prevents overheating. When your body is striving to maintain a normal body temperature, sweating may occur. Excessive sweating associated ...

Metabolic Syndrome: Diet, Supplements & Lifestyle Changes to Make

Any guess at what disorder affects 40 percent of people over the age of 60? It's called metabolic syndrome, which unfortunately does not simply mean that your metabolism is slow or out of whack. Metabolic syndrome is ...

How to Lower Cholesterol Naturally: Best Foods & Supplements

There are tons of natural remedies out there for how to lower cholesterol levels, in particular how to lower LDL (low-density lipoprotein) cholesterol, often promising quick results with next to no effort required on your ...