Health

We know from recent news that cranberries have a positive effect on heart health, and guess what? The fruit is back at it again, this time with trial results showing it can benefit brain function, ...

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"Antibiotics Wreak Havoc on Athletic Performance," read the headline of a recent study. The study looked at the microbes of mice, but if it winds up being true for humans, too, we can chalk it up ...

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This is part three in Casey Hersch’s articles series about how to defeat chronic illness. Part one was Using Integrative Approaches for Living with Chronic Illness. Part two was Integrative Healing & Becoming An Empowered Patient.  If ...

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Summertime: trips to the beach, family cookouts, warm nights and … sunburn? Unfortunately, even if you’ve slathered on sunblock religiously, those UV rays can sneak through and leave you with a painful, itchy red burn. While ...

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Coffee is one of the most widely consumed drinks in the world, third to only water and tea. You already know that coffee can boost your energy and focus, but is it possible that coffee can also ...

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Flowers, trees and crops can certainly be beautiful to look at. But did you know that below the soil's surface, there's a whole network of fungi working hard to help keep these plants alive? Mycorrhizae play ...

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There is no denying the detrimental effects humans have had on the health of the planet. Perhaps nothing highlights this more than the the amount of global land degradation caused by human beings. According to the ...

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For more than 2,000 years, we've turned to zinc to help deal with burns and wounds. Today, zinc oxide benefits are even more broad, but looking back (way back), records show that zinc itself was ...

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If you’ve ever fought the battle against tiny insects in your home, such as ants, gnats or fruit flies, then you know how tedious it can be to say goodbye to them for good. Thankfully, ...

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Recent research suggests that when it comes to coffee, there's a lot more to consider than its flavor. It turns out that different types of coffee impact cholesterol levels differently, and these effects may be different ...

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